10 west indian soup Recipes

celery ribs, diced, carrots, peeled & chopped, onion, peeled & chopped, vegetable oil, indian curry paste, chilies, chopped, garlic cloves, crushed, sweet potato, peeled & cut into chunks, bay leaves, fresh thyme sprigs, leaves of, chopped fresh parsley, vegetable stock, cream

conch meat (lambie), jamaican scotch bonnet pepper, salt, green banana , cut into pieces, chyote (apple or pear shaped fruit that have the flavor cross between a cucumber and potato.), fresh thyme, black pepper, west indian yam, scallions

half-and-half, heavy cream, fresh garlic cloves (peeled ), leek (chopped ), onion (chopped ), pumpkin puree, olive oil, chicken stock

unsalted butter, onion, chopped, tomato, cored, seeded and diced, garlic cloves, minced, jalapeno chiles, stemmed, seeded and chopped, winter squash , such as west indian pumpkin, peeled and cut into 1/2 inch cubes, stock or water, coarse salt, whole milk, grated manchego cheese

oil, curry powder, chili powder, salt, cumin, onion, chopped, garlic cloves, minced, boneless skinless chicken breasts or 2 lbs chicken thighs, carton plain greek yogurt or 1 (7 oz) carton sour cream, cream of onion soup, potatoes, peeled and cubed, water, chicken broth

onions, garlic, butter, peeled cubed pumpkin, chicken broth, bay leaves, stalk celery, minced marjoram, minced parsley, minced chives, cinnamon, light cream

olive oil, chopped peeled calabaza squash (about 1 lb) or 3 cups butternut squash (about 1 lb), chopped onion, chopped celery, minced and seeded habanero pepper, garlic cloves, minced, brown sugar, peeled and minced fresh ginger, dried thyme, sea salt, reduced-sodium fat-free chicken broth, water, bay leaves

olive oil, chopped peeled calabaza or butternut squash (about 1 lb), chopped onion, chopped celery, minced seeded scotch bonnet or habanero pepper, garlic cloves, minced, brown sugar, minced peeled fresh ginger, dried thyme, salt, fat-free , less-sodium chicken broth, bay leaf