Directions:
- Pre charcoal grill with medium-hot coals or heat gas grill to medium-high. ( I used a 450 degree oven.
- Using 12 wide heavy duty aluminium foil, cut into 4 pieces 32 long; fold each piece in half to make a 16 x 12 rectangle. Generously coat foil pieces with non stick cooking spray. (Oops, missed this step, it didn't seem to need it).
- In a large bowl, stir together cumin, coriander, salt, (curry), oil and grated ginger. Rub half this mixture over chicken; set aside. Stir lime juice into remaining mix. Add peaches, sweet potatoes, peppers and scallions; toss to coat completely. Evenly place peach mixture on one half each foil piece. Top each with seasoned chicken.
- Create a packet: Fold second half of foil over chicken and vegetables. Tightly seal sides and front edges, leaving space for steam to build.
- Place foil packets on grill rack: grill 25 minutes. Open packets carefully; transfer contents to 4 servng plates.
- Packets can be baked at 450 for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.99 Kcal (1252 kJ) | ||
| Calories from fat | 149.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 27mg | 9% | |
| Sodium | 916.38mg | 38% | |
| Potassium | 580.89mg | 12% | |
| Total Carbs | 28.21g | 9% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.5 Kcal (505 kJ) | ||
| Calories from fat | 60.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 26% | |
|---|---|---|---|
| Cholesterol | 10.88mg | 9% | |
| Sodium | 369.32mg | 38% | |
| Potassium | 234.11mg | 12% | |
| Total Carbs | 11.37g | 9% | |
| Sugars | 4.09g | 41% | |
| Dietary Fiber | 1.89g | 19% | |
| Protein | 4.36g | 22% | |
| Vitamin C | 21.1mg | 87% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 9% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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