Indian Chicken Recipe

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Indian Chicken
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Ingredients:

Directions:

  1. Place yogurt and spices in a large mixing bowl.
  2. Add chicken in bowl and stir to evenly coat chicken.
  3. Cover and marinate over night.
  4. The next day take chicken out of the marinade and place on the grill.
  5. Cook until juices run clear and meat is fully cooked. Squeeze lemon juice over finished chicken.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.7 Kcal (2452 kJ)
Calories from fat 303.44 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 189.86mg 63%
Sodium 1185.59mg 49%
Potassium 763.54mg 16%
Total Carbs 24.47g 8%
Sugars 6.18g 25%
Dietary Fiber 2.88g 12%
Protein 47.76g 96%
Vitamin C 9.3mg 15%
Iron 2.5mg 14%
Calcium 215mg 21%
Amount Per 100 g
Calories 177.71 Kcal (744 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 52%
Cholesterol 57.61mg 63%
Sodium 359.72mg 49%
Potassium 231.67mg 16%
Total Carbs 7.42g 8%
Sugars 1.88g 25%
Dietary Fiber 0.87g 12%
Protein 14.49g 96%
Vitamin C 2.8mg 15%
Iron 0.7mg 14%
Calcium 65.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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