135697 spicy black hummus without tahini Recipes
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black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes, rotel tomatoes (mexican festival if available), picante sauce, red onion, chopped, fresh cilantro, chopped, lime juice, olive oil, ground cumin, salt and pepper15 min, 11 ingredients
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black beans, onion, thinly sliced, garlic cloves, minced and11 Moreblack beans, onion, thinly sliced, garlic cloves, minced, butter, chopped canned jalapeno (i use 1 tbsp), seasoning salt, pepper, taco shells or 4 -6 tortillas, shredded lettuce or cabbage, plain yogurt (i use yogurt) or sour cream (i use yogurt), chopped tomato, sliced red bell pepper, shredded cheese, julienned carrot20 min, 14 ingredients
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garlic clove, peeled, fresh lemon juice and9 Moregarlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper flakes, extra virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)10 min, 11 ingredients
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garlic clove, peeled, fresh lemon juice and9 Moregarlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper, extra-virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)11 ingredients
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garbanzo beans, drained, lemon juice, tahini, sesame oil and12 Moregarbanzo beans, drained, lemon juice, tahini, sesame oil, fat-free ricotta cheese or 1/4 cup part-skim ricotta cheese, garlic cloves, minced, green onions, minced, green peppers, minced, carrots, chopped finely, cucumber, chopped finely, ground cumin, paprika, chili powder, fresh parsley, chopped finely, black pepper, red pepper flakes10 min, 16 ingredients
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Spicy Black Bean Sandwiches With Chipotle Mayonnaiseblack beans, rinsed, chopped red onion and13 Moreblack beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced20 min, 15 ingredients
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Spicy Black Bean Soupblack beans , soaked overnight, then drained, beef stock and10 Moreblack beans , soaked overnight, then drained, beef stock, diced tomatoes, paprika, onion powder, garlic, coarse sea salt, tomato paste, cilantro, plus 2-3 tbsp more for garnish, jalapeno pepper, seeded and sliced, green onion, chopped, sour cream23 min, 12 ingredients
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Spicy Black Bean Dipblack beans, undrained, chili powder, ground cumin and4 Moreblack beans, undrained, chili powder, ground cumin, garlic salt, oregano leaves, ground red pepper, chopped tomatoes (if using canned diced tomatoes - drain)10 min, 7 ingredients
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Spicy Black Bean Burgersblack beans,rinsed & drained, chopped red onion and5 Moreblack beans,rinsed & drained, chopped red onion, jalapeno ,seed & deribbed(white inner) minced, bread crumbs or cracker meal.(i prefer cracker meal), tblsp.chunky salsa, ground cumin, vegetable oil10 min, 7 ingredients
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Spicy Black Bean Chiliblack beans, kidney beans, tomato sauce, cayenne pepper and8 Moreblack beans, kidney beans, tomato sauce, cayenne pepper, chilli powder, diced white onion, extra virgin olive oil, garlic powder, habanero hot sauce, paprika, petite diced tomatoes, water25 min, 12 ingredients
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Spicy Black Beansblack beans, chipolte chiles in adobo sauce, cilantro and3 Moreblack beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice15 min, 6 ingredients
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Hummus Without Tahinigarbanzo beans, drained and rinsed, red bell pepper and6 Moregarbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water5 min, 8 ingredients
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Spicy Hot Hummuschickpeas (garbanzo beans), rinsed, drained and11 Morechickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts10 min, 12 ingredients
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