Spicy Hot Hummus Recipe

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Spicy Hot Hummus
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Ingredients:

Directions:

  1. Place ingredients in a food processor and blend until smooth.
  2. Add water or more olive oil to achieve desired consistency, if necessary.
  3. Transfer to a serving bowl and garnish with diced tomatoes and pine nuts in a decorative pattern
  4. Serve with warm baked pita wedges, juicy crisp jicama cut into sticks, whole red radishes. carrot and celery sticks.
  5. *To roast garlic cloves, break them apart from a head of garlic. Leave the peel on and roast in a pie tin or on a cookie sheet at 450 degrees F. for 10 minutes or until the skins are golden and the garlic flesh is soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.63 Kcal (430 kJ)
Calories from fat 79.22 Kcal
% Daily Value*
Total Fat 8.8g 14%
Sodium 154.41mg 6%
Potassium 78.99mg 2%
Total Carbs 4.92g 2%
Sugars 0.43g 2%
Dietary Fiber 1.03g 4%
Protein 2.05g 4%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 594.5 Kcal (2489 kJ)
Calories from fat 458.87 Kcal
% Daily Value*
Total Fat 50.99g 14%
Sodium 894.46mg 6%
Potassium 457.58mg 2%
Total Carbs 28.47g 2%
Sugars 2.48g 2%
Dietary Fiber 5.98g 4%
Protein 11.86g 4%
Vitamin C 6mg 2%
Vitamin A 0.1mg 1%
Iron 5.1mg 5%
Calcium 97.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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