117 soft reduced fat Recipes

  • Soft Taco Burgers
    fat-free refried beans and
    9 More
    fat-free refried beans, chopped green chilies, drained, divided, chopped onion, salt, lean ground beef (90% lean), shredded reduced-fat cheddar cheese, flour tortillas (6 inches), warmed, chopped lettuce, tomato, chopped, salsa
    25 min, 10 ingredients
  • Almost Fat Free Banana Pudding!!!
    reduced-fat vanilla wafers (you can use regular or reduce... and
    6 More
    reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)
    15 min, 7 ingredients
  • Soft Molasses Cookies (Reduced Fat)
    baking soda, molasses and
    9 More
    baking soda, molasses, low-fat buttermilk or 1/2 cup fat-free buttermilk, vegetable oil, flour, ground ginger, salt, powdered sugar, water, vanilla extract
    1 hour 5 min, 11 ingredients
  • Soft Chicken Tacos
    boneless skinless chicken breasts, cut into 1-inch cubes and
    5 More
    boneless skinless chicken breasts, cut into 1-inch cubes, black beans, rinsed and drained, salsa, taco seasoning, fat-free flour tortillas (8 inches), warmed, shredded lettuce , shredded reduced-fat cheddar cheese, sliced radishes, chopped tomatoes, sliced green onions and fat-free sour cream, optional
    20 min, 6 ingredients
  • Soft Chicken Tacos
    chili powder, salt, ground cumin and
    7 More
    chili powder, salt, ground cumin, freshly ground black pepper, skinless, boneless chicken thighs, white corn tortillas, sliced green cabbage, shredded reduced-fat monterey jack cheese (such as tillamook), low-fat sour cream (optional)
    10 ingredients
  • Soft Shrimp Tacos with Tropical Salsa
    chopped green onions, chopped fresh cilantro and
    15 More
    chopped green onions, chopped fresh cilantro, canned chopped green chiles, lemon juice, mandarin oranges in light syrup, drained, pineapple tidbits in juice, drained, yellow bell pepper strips, vertically sliced red onion, garlic clove, minced, shrimp, peeled and deveined, chopped tomato, ground cumin, chili powder, chopped fresh cilantro, flour tortillas, shredded reduced-fat monterey jack cheese
    17 ingredients
  • Bean & Pineapple Soft Tacos
    black beans, rinsed and drained, onion, chopped and
    8 More
    black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional
    30 min, 10 ingredients
  • Light and Soft Peanut Butter Cookies
    all-purpose flour, baking soda, salt, unsalted butter and
    6 More
    all-purpose flour, baking soda, salt, unsalted butter, reduced-fat creamy peanut butter (such as jif), reduced-fat crunchy peanut butter (such as (jif ), egg white, white sugar, egg, brown sugar
    35 min, 10 ingredients
  • Turkey Soft Tacos
    ground turkey, taco seasoning mix, water and
    7 More
    ground turkey, taco seasoning mix, water, rotel tomatoes & chilies, whole wheat tortillas, fat-free refried beans, reduced-fat cheddar cheese, nonfat sour cream, salsa, lettuce, shredded
    20 min, 10 ingredients
  • Chicken Soft Tacos
    garlic powder, ground cumin, chipotle chile powder and
    11 More
    garlic powder, ground cumin, chipotle chile powder, skinless, boneless chicken breast halves, black beans, rinsed and drained, fat-free , lower-sodium chicken broth, corn tortillas, fresh salsa, reduced-fat sour cream, shredded cheddar cheese (about 1/4 cup), shredded monterey jack cheese (about 1/4 cup), shredded iceberg lettuce, lime, cut into 8 wedges
    14 ingredients
  • Healthy Soft Chicken Tacos
    chili powder, salt, ground cumin and
    7 More
    chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)
    20 min, 10 ingredients
  • Cheesy Soft Polenta With Roasted Vegetables
    onions, yellow squash (about 1/2 lb) and
    16 More
    onions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper
    18 ingredients
  • Passion Fruit Cheesecakes (Reduced Fat!!!) Passion Fruit Cheesecakes (Reduced Fat!!!)
    stem low-fat ginger snaps, crumbled, ricotta cheese and
    7 More
    stem low-fat ginger snaps, crumbled, ricotta cheese, soft low-fat cheese, eggs, cornflour, caster sugar, lime , juice and zest of, grated, passion fruit , coulis and mango coulis, passion fruit, pulp to decorate
    35 min, 9 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Soft Taco Casserole Soft Taco Casserole
    hamburger, fried, taco seasoning, refried beans and
    8 More
    hamburger, fried, taco seasoning, refried beans, cream of mushroom soup, reduced-fat sour cream, shredded cheese (we like mexican flavored), lettuce, chopped or shredded, tomato, chopped, black olives, sliced (optional), taco sauce, flour tortillas
    50 min, 11 ingredients
  • Ww 6 Points - Soft Tacos With Chipotle Chicken Salad Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
    reduced-fat mayonnaise, fresh lime juice and
    7 More
    reduced-fat mayonnaise, fresh lime juice, minced chipotle chile in adobo, garlic clove, minced, skinless cooked chicken breast, shredded, jicama, peeled and sliced into matchstick size pieces or 1 cup thinly sliced celery, onion, finely chopped, whole wheat tortillas, chunky salsa
    10 min, 9 ingredients
  • Herb-Stuffed Soft-Shell Crabs with Fresh Corn Spoon Bread Herb-Stuffed Soft-Shell Crabs with Fresh Corn Spoon Bread
    all-purpose flour, cornmeal, reduced-fat milk and
    15 More
    all-purpose flour, cornmeal, reduced-fat milk, fresh white corn kernels (about 2 ears ), sugar, salt, butter, freshly ground black pepper, egg yolks, egg whites, chopped fresh basil, chopped fresh tarragon, chopped fresh chives, butter, salt, garlic cloves, minced, soft-shell crabs, cleaned
    18 ingredients
  • Turkey Soft Tacos Turkey Soft Tacos
    lean ground turkey, red onion, finely chopped and
    12 More
    lean ground turkey, red onion, finely chopped, tomatoes, chopped, divided, water, paprika, ground cumin, chili powder, salt, black beans, rinsed and drained, frozen corn, thawed, flour tortillas (8 inches), warmed, shredded reduced-fat mexican cheese blend, divided, green onions, thinly sliced, minced fresh cilantro
    25 min, 14 ingredients




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