Turkey Soft Tacos Recipe

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Turkey Soft Tacos
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Ingredients:

Directions:

  1. Brown turkey in pan (no oil or water needed) over medium-high heat.
  2. Once turkey is browned, add can of Ro-Tel and water. Mix well, cover, reduce heat to low and simmer for 5 minutes.
  3. Divide remaining ingredients equally for 6 servings.
  4. Spread refried beans onto tortilla and microwave for 25 seconds to warm.
  5. Sprinkle cheese onto the beans and spoon turkey mixture on top of the cheese.
  6. Add remaining ingredients to the soft taco and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.35 Kcal (906 kJ)
Calories from fat 76.88 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 63.89mg 21%
Sodium 311.44mg 13%
Potassium 280.49mg 6%
Total Carbs 5.71g 2%
Sugars 0.93g 4%
Dietary Fiber 0.84g 3%
Protein 20.45g 41%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 144.17 Kcal (604 kJ)
Calories from fat 51.23 Kcal
% Daily Value*
Total Fat 5.69g 13%
Cholesterol 42.58mg 21%
Sodium 207.54mg 13%
Potassium 186.91mg 6%
Total Carbs 3.81g 2%
Sugars 0.62g 4%
Dietary Fiber 0.56g 3%
Protein 13.63g 41%
Vitamin C 0.4mg 1%
Iron 0.6mg 5%
Calcium 82.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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