Soft Chicken Tacos Recipe

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Soft Chicken Tacos
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  1. Prepare grill.
  2. Combine first 4 ingredients in a small bowl; rub spice mixture over chicken.
  3. Place chicken on grill rack coated with cooking spray; grill 10 minutes on each side or until done. Let stand 5 minutes; chop.
  4. Heat tortillas according to package directions. Divide chicken evenly among tortillas; top each tortilla with 2 tablespoons cabbage and 1 teaspoon cheese. Serve with sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3641.57 Kcal (15247 kJ)
Calories from fat 1777.43 Kcal
% Daily Value*
Total Fat 197.49g 304%
Cholesterol 120.49mg 40%
Sodium 3065.71mg 128%
Potassium 1588.53mg 34%
Total Carbs 425.53g 142%
Sugars 7.46g 30%
Dietary Fiber 33.29g 133%
Protein 63.37g 127%
Vitamin C 12.4mg 21%
Iron 13.1mg 73%
Calcium 1151.4mg 115%
Amount Per 100 g
Calories 461.33 Kcal (1931 kJ)
Calories from fat 225.17 Kcal
% Daily Value*
Total Fat 25.02g 304%
Cholesterol 15.26mg 40%
Sodium 388.37mg 128%
Potassium 201.24mg 34%
Total Carbs 53.91g 142%
Sugars 0.95g 30%
Dietary Fiber 4.22g 133%
Protein 8.03g 127%
Vitamin C 1.6mg 21%
Iron 1.7mg 73%
Calcium 145.9mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.5
  • 100

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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