Soft Molasses Cookies (Reduced Fat) Recipe

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Soft Molasses Cookies (Reduced Fat)
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Ingredients:

  • 3/4 tsp baking soda
  • 1/2 cup molasses
  • 1/4 cup vegetable oil
  • 2 cups flour
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • cooking spray
  • 1 cup sifted powdered sugar
  • 1 tbsp water

Directions:

  1. Preheat oven to 375.
  2. Dissolve baking soda in molasses in a large bowl.
  3. Combine buttermilk and oil; stir into molasses mixture.
  4. Lightly spoon flour into dry measuring cups; level with a knife.
  5. Combine flour, ginger and salt; gradually add to molasses mixture, stirring well.
  6. Coat hands lightly with cooking spray.
  7. Shape dough into 30 (1-inch) balls and place balls 2 inches apart on baking sheets coated with cooking spray.
  8. Bake at 375 for 10 minutes.
  9. Cool on a wire rack.
  10. Combine powdered sugar, water and vanilla.
  11. Spoon into a heavy-duty zip-top plastic bag; seal bag.
  12. Snip a tiny hole in 1 corner of bag; drizzle glaze over cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2942.42 Kcal (12319 kJ)
Calories from fat 1073.01 Kcal
% Daily Value*
Total Fat 119.22g 183%
Cholesterol 9.8mg 3%
Sodium 8988.47mg 375%
Potassium 3320.09mg 71%
Total Carbs 433.21g 144%
Sugars 134.16g 537%
Dietary Fiber 33.14g 133%
Protein 42.94g 86%
Vitamin C 2.5mg 4%
Iron 27.4mg 152%
Calcium 1409.2mg 141%
Amount Per 100 g
Calories 347.68 Kcal (1456 kJ)
Calories from fat 126.79 Kcal
% Daily Value*
Total Fat 14.09g 183%
Cholesterol 1.16mg 3%
Sodium 1062.09mg 375%
Potassium 392.31mg 71%
Total Carbs 51.19g 144%
Sugars 15.85g 537%
Dietary Fiber 3.92g 133%
Protein 5.07g 86%
Vitamin C 0.3mg 4%
Iron 3.2mg 152%
Calcium 166.5mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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