Ww 6 Points - Soft Tacos With Chipotle Chicken Salad Recipe

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Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
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Ingredients
9
Count
Nutrition
253
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. To prepare the salad, blend together the mayonnaise, lime juice, chipotle, and garlic in a medium bowl. Add the chicken, jicama, and onion; toss to coat. Let stand 10 minutes to allow flavors to blend, or cover and refrigerate up to 2 days.
  2. Heat the tortillas according to package directions. Keep warm.
  3. To serve, spoon 1/2 cup of the salad filling and a tbsp of the salsa into each warmed tortilla.
  4. 6 Points per serving (2 tacos).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.62 Kcal (1058 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 39.23mg 13%
Sodium 622.69mg 26%
Potassium 283.96mg 6%
Total Carbs 23.92g 8%
Sugars 2.93g 12%
Dietary Fiber 3.25g 13%
Protein 14.5g 29%
Vitamin C 11.1mg 19%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 138.19 Kcal (579 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 19%
Cholesterol 21.46mg 13%
Sodium 340.61mg 26%
Potassium 155.33mg 6%
Total Carbs 13.08g 8%
Sugars 1.6g 12%
Dietary Fiber 1.78g 13%
Protein 7.93g 29%
Vitamin C 6.1mg 19%
Vitamin A 0.1mg 9%
Iron 0.8mg 8%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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