54 trans fat Recipes

  • Pastry Dough
    all-purpose flour and
    9 More
    all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), salt, ice water, all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), salt, ice water
    1 hour 15 min, 10 ingredients
  • Tex-Mex Burgers Texotic-Mexotic Burgers
    olive oil and
    19 More
    olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)
    50 min, 20 ingredients
  • Lavash
    all-purpose flour , plus additional for dusting and
    12 More
    all-purpose flour , plus additional for dusting, whole wheat flour, vegetable shortening, at room temperature (preferably trans-fat-free), salt, sugar, water, beaten eggs (from 1 large egg), unsalted butter, melted, plus additional for greasing, minced garlic, sesame seeds, black sesame seeds, sunflower seeds, shelled, grated asiago cheese (3/4 oz)
    2 hour 20 min, 13 ingredients
  • Cherry Pie
    all-purpose flour and
    14 More
    all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), salt, ice water, sugar, quick-cooking tapioca, vanilla bean or 1 1/2 tsp pure vanilla extract, cornstarch, cinnamon, salt, sugar, fresh or frozen (not thawed) pitted sour cherries (2 lb), whole milk for brushing, vanilla ice cream
    8 hour , 15 ingredients
  • Nuts & Fluff
    marshmallow, shredded wheat cereal , bite sized and
    4 More
    marshmallow, shredded wheat cereal , bite sized, peanut butter, margarine (no sat or trans fat), popped popcorn, pecans, chopped
    20 min, 6 ingredients
  • Log Cabin Pie
    all-purpose flour and
    10 More
    all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), salt, ice water, egg yolks, salt, pure maple syrup (preferably dark amber or grade b), fresh lemon juice, pecan halves(7 oz), toasted and cooled, unsweetened whipped cream
    312 hour , 11 ingredients
  • Healing Kachadi
    rice (white basmati), dahl (yellow ) and
    9 More
    rice (white basmati), dahl (yellow ), ghee (i used earth balance with no trans fats!), cumin, coriander, turmeric, asafetida powder (or hing), water (or home made chicken broth), sea salt, ginger (ground ), cardamom pods (the seeds from these)
    30 min, 11 ingredients
  • Fried Apple Pies
    all-purpose flour and
    14 More
    all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes, cold vegetable shortening (preferably trans-fat-free), cut into 1/2-inch pieces, baking powder, salt, egg, lightly beaten, ice water, unsulfured dried apples (2 cups), unfiltered apple cider, water, light brown sugar, grated lemon zest, cinnamon, vegetable oil, confectioners sugar for dusting
    3 hour , 15 ingredients
  • Salt-Rising Bread
    potatoes, boiling-hot water, stone-ground cornmeal, sugar and
    7 More
    potatoes, boiling-hot water, stone-ground cornmeal, sugar, salt, warm milk (105-115 f), baking soda, all-purpose flour, all-purpose flour , plus additional for kneading, salt, vegetable shortening (preferably trans-fat free)
    30 hour 45 min, 11 ingredients
  • Peppermint Patties
    confectioners sugar (less than 1 lb), divided and
    5 More
    confectioners sugar (less than 1 lb), divided, light corn syrup, water, pure peppermint extract, vegetable shortening (preferably trans-fat-free), cacao bittersweet chocolate, coarsely chopped
    2 hour 30 min, 6 ingredients
  • Pecan Bars Cookie Mix Pecan Bars Cookie Mix
    betty crocker sugar cookie mix and
    18 More
    betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .
    20 ingredients
  • Blue Corn Tamales Blue Corn Tamales
    dried corn husks and
    10 More
    dried corn husks, lard or vegetable shortening (i used . it adds flavor. it s not that bad once in a while, it s a saturated fat yes, but vegetable shortening is a trans fat, and i think that s worse for you. you can render your own using the cut off fat from pork roast and pork chops. do not use salt pork or bacon - ask your butcher for about 1 1/2 lb of pork fat), baking powder, blue corn meal ( is coarser than yellow, but if you want to make yellow tamales, get masa harina for tamales), water, chicken stock, preferably homemade, salt, poblano chilies, seeded and cut into a small dice, fresh or frozen corn (thawed if frozen ), monterey jack cheese , cut into a small dice
    3 hour , 11 ingredients
  • Ww 6 Points - Black Bean, Avocado, and Tomato Tacos Ww 6 Points - Black Bean, Avocado, and Tomato Tacos
    taco shells (preferably trans-fat-free) or 8 tostadas (pr... and
    9 More
    taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)
    5 min, 10 ingredients
  • Chewy Chocolate-oat Bars Chewy Chocolate-oat Bars
    semisweet chocolate chips and
    12 More
    semisweet chocolate chips, fat-free sweetened condensed milk (not evaporated), gold medal whole wheat flour, old-fashioned or quick-cooking oats, baking powder, baking soda, salt, brown sugar, canola or soybean oil, vanilla, fat-free egg product, old-fashioned or quick-cooking oats, no-trans-fat stick margarine, softened
    13 ingredients
  • Creamy Chicken Dijon Dinner Creamy Chicken Dijon Dinner
    mustard, any flavor, low-fat mayonnaise, nonfat sour cream and
    6 More
    mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )
    40 min, 9 ingredients
  • Mashed Sweet Potatoes With Pecans Mashed Sweet Potatoes With Pecans
    sweet potato, low-fat buttermilk and
    6 More
    sweet potato, low-fat buttermilk, margarine (no trans fats), kosher salt, black pepper, nutmeg (fresh grated ), allspice, chopped pecans, toasted
    480 hour 10 min, 8 ingredients
  • Cinnamon Twists Cinnamon Twists
    cold water, yeast, eggs, sugar and
    8 More
    cold water, yeast, eggs, sugar, vegetable shortning (use the new no trans fat), bread flour, dry milk powder, salt, teas of vanilla flavoring, teas of lemon flavoring, melted butter, cinnnamon and sugar (2 to 1 mix sugar to cinnamon)
    40 min, 12 ingredients
  • Breakfast Oaties Breakfast Oaties
    brown sugar , firmly packed and
    12 More
    brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter
    50 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top