60718 shirl creamy fat Recipes

fat-free cream cheese, softened, fat-free sour cream, taco sauce, ground cumin, fat-free refried beans, shredded lettuce, shredded fat-free cheddar cheese, tomato, diced, chopped ripe olives, chopped green chilies, tortilla chips

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

fat-free milk, reduced-fat mayonnaise, reduced-fat sour cream, ranch salad dressing mix, dill weed, celery seed, pepper, cucumbers, peeled and sliced, sliced red onion, separated into rings

fat-free cream cheese, reduced-fat sour cream, fat-free mayonnaise, taco seasoning, taco sauce, shredded part-skim mozzarella cheese, green pepper, diced, green onions, chopped, tomato, diced, tortilla chips

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

fat free milk, instant sugar-free vanilla pudding mix, fat free milk, fresh raspberries, raspberry sherbet, softened

fat free cream cheese , cut into cubes, low-fat milk or 3/4 cup nonfat milk, shredded cheddar cheese, chopped onion, chunky french bread, cubed (dipper)

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

fat free sour cream (i use breakstone), onion, chopped, molly mcbutter (dietetic butter substitute), light cheese whiz, potatoes, thin sliced, salt and pepper, crushed corn flakes

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

fat-free milk, lemon juice, reduced-fat sour cream, reduced-fat mayonnaise, salt, curry powder, pepper, sliced fresh mushrooms, apple, peeled and chopped, celery rib, chopped, chopped green pepper, butter, king arthur unbleached all-purpose flour, cubed cooked turkey breast, frozen peas, toasted reduced-fat biscuits, split

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese

fat free milk, sugar free vanilla pudding, fat free milk, raspberries, raspberry sherbert, fat free cool whip