Creamy Poppy Seed Dressing (Low-Fat) Recipe

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Creamy Poppy Seed Dressing (Low-Fat)
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Ingredients:

Directions:

  1. In a bowl whisk the first 4 ingredients until smooth and combined.
  2. Mix in poppy seeds.
  3. Chill until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.04 Kcal (272 kJ)
Calories from fat 16.63 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 0.2mg 0%
Sodium 172.05mg 7%
Potassium 47.65mg 1%
Total Carbs 10.41g 3%
Sugars 7.88g 32%
Dietary Fiber 0.88g 4%
Protein 1.1g 2%
Iron 0.4mg 2%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 146.96 Kcal (615 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 3%
Cholesterol 0.46mg 0%
Sodium 388.74mg 7%
Potassium 107.67mg 1%
Total Carbs 23.51g 3%
Sugars 17.81g 32%
Dietary Fiber 1.99g 4%
Protein 2.48g 2%
Vitamin C 0.1mg 0%
Iron 1mg 2%
Calcium 171.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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