4 shirl fat Recipes
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lean ground beef, fat-free refried beans , with chilies and7 Morelean ground beef, fat-free refried beans , with chilies, chunky salsa (or 1 of your choice), shredded cheddar cheese, approx, salt and pepper, onion (optional), flour tortillas (8- or 10 package), butter or margarine, sour cream, for topping50 min, 9 ingredients
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Shirl's Creamy Low-Fat Potatoes
fat free sour cream (i use breakstone), onion, chopped and5 Morefat free sour cream (i use breakstone), onion, chopped, molly mcbutter (dietetic butter substitute), light cheese whiz, potatoes, thin sliced, salt and pepper, crushed corn flakes1 hour 10 min, 7 ingredients -
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Shirl's Steak & Potato Oven Omelet
butter or 3 tbsp margarine, sliced green onion, basil and8 Morebutter or 3 tbsp margarine, sliced green onion, basil, chunky steak n potato soup, tomato, cut in wedges, eggs , seprated, cream of tartar, water, salt, pepper, shredded cheddar cheese (i use low fat )30 min, 11 ingredients
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