Creamy Peanut Dip Recipe

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Creamy Peanut Dip
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  1. Thaw whipped topping.
  2. Wash and cut fruit into wedges.
  3. In a small bowl, whisk together peanut butter and milk until combined.
  4. Fold in ,gently ,the whipped dessert topping leaving some streaks of whipped topping uncombined.
  5. Place in serving container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.77 Kcal (447 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 0.08mg 0%
Sodium 70.4mg 3%
Potassium 207.92mg 4%
Total Carbs 14.69g 5%
Sugars 9.93g 40%
Dietary Fiber 2.3g 9%
Protein 4.01g 8%
Vitamin C 4.7mg 8%
Iron 0.6mg 3%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 87.06 Kcal (365 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 7%
Cholesterol 0.06mg 0%
Sodium 57.41mg 3%
Potassium 169.55mg 4%
Total Carbs 11.98g 5%
Sugars 8.1g 40%
Dietary Fiber 1.88g 9%
Protein 3.27g 8%
Vitamin C 3.9mg 8%
Iron 0.5mg 3%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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