76421 potatoes weight watchers style Recipes

baking potatoes, peeled and cut into 1/2-inch strips, salt, sugar, oil, paprika

egg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces

chicken thighs (4 thighs ), olive oil, potato, cut into large dice, yucca root or 3/4 lb yukon gold potato, cut into large dice, ear of corn, cut into 1 inch rounds, chicken stock (try bold rotisserie chicken flavor), onion, chopped, garlic cloves, minced, water, heavy cream, capers (heaping), cayenne pepper (optional), salt & freshly ground black pepper, cilantro, for garnish (optional)

fresh broccoli, butter, potato starch, minced garlic, diced onion, low-fat milk, prepared mashed potatoes, shredded longhorn style cheddar cheese, salt, pepper

dry red lentils, water, olive oil, garlic, minced, onion, chopped, eggplant, diced, sweet potato, cubed, italian-style diced tomatoes, undrained, ground ginger, curry powder, ground cumin, salt and pepper to taste, prebaked whole wheat pizza crust, grated romano cheese

potatoes, cubed, fat free italian-style dressing, fresh sliced mushrooms, onion, finely diced, stalks celery, chopped

ground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper

reduced-fat butter or 2 tbsp margarine, diced onion, chicken broth, diced peeled potato, diced cucumbers, plain yogurt, salt, pepper, snipped fresh dill, cucumber , slices (optional), dill sprigs (optional), fresh edible flower (optional), toasted walnut pieces (optional)

butter, all-purpose flour, chicken broth, salt, water, cubed cooked chicken breasts, carrots, peeled, sliced and blanched, spinach leaves, chopped and cleaned, onion, finely chopped, frozen corn kernels, fat-free evaporated milk, dried thyme, ground marjoram, russet potatoes, cooked, peeled, and mashed, grated parmesan cheese, paprika

new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)

lean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese

vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

garlic, salted anchovies, soaked for 5 minutes to remove salt, bones removed, fresh parsley, leaves only, capers, extra-virgin olive oil, lemon, juiced, sea salt and freshly ground black pepper, fingerling potatoes, spicy italian style lamb sausage links (can substitute italian pork sausage), sugar snap peas, wild salmon fillets, sea salt and freshly ground black pepper, vegetable oil, for sauteing, manila clams, diced garlic, dry white wine (recommended : italian pinot grigio), cold unsalted butter, diced

ground beef, deviled ham, worcestershire sauce, instant mashed potatoes (use enough instant mashed potato flakes for 4 servings.), cream-style cottage cheese, french fried onions rings

cream of potato soup, sour cream, frozen potatoes , home-fry style, chopped onions, shredded cheddar cheese