169 molasses low fat calorie Recipes

  • Giant Low Fat Ginger Cookies
    whole wheat flour, white flour, baking soda, salt and
    7 More
    whole wheat flour, white flour, baking soda, salt, ground ginger, ground cinnamon, brown sugar, butter, molasses, egg whites or 1/4 cup egg substitute, unsweetened applesauce
    25 min, 11 ingredients
  • Heart-Healthy Pumpkin Muffins
    all-purpose flour, baking powder, salt, ground ginger and
    9 More
    all-purpose flour, baking powder, salt, ground ginger, ground nutmeg, raisins, brown sugar, vegetable oil, molasses, low-fat milk, egg whites or 1/2 cup egg substitute, canned pumpkin
    18 min, 13 ingredients
  • Very Low Fat, Delicious Oatmeal Raisin Cookies
    raisins, water, egg whites, molasses, sugar, brown sugar and
    6 More
    raisins, water, egg whites, molasses, sugar, brown sugar, vanilla extract, all-purpose flour, nonfat dry milk powder, baking powder, ground cinnamon, quick-cooking oats
    18 min, 12 ingredients
  • Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat)
    oat bran and
    16 More
    oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind
    20 min, 17 ingredients
  • Gingerbread Cookies Low-Fat Gingerbread Cookies Low-Fat
    butter, brown sugar, egg, blackstrap molasses, honey and
    5 More
    butter, brown sugar, egg, blackstrap molasses, honey, all-purpose flour, baking soda, salt, cinnamon, grated fresh ginger
    2 hour , 10 ingredients
  • Honey Bran Muffins - Low Fat Honey Bran Muffins - Low Fat
    all-bran cereal, all-purpose flour, sugar, baking soda and
    6 More
    all-bran cereal, all-purpose flour, sugar, baking soda, egg whites, lightly beaten, honey, prune baby food, molasses, buttermilk, raisins
    20 min, 10 ingredients
  • Raisin Bran Muffins (Low fat) Raisin Bran Muffins (Low fat)
    oil, applesauce, brown sugar, molasses, egg whites and
    7 More
    oil, applesauce, brown sugar, molasses, egg whites, skim milk, flour, baking powder, baking soda, salt, raisins, natural bran
    30 min, 12 ingredients
  • Apricot Oat Bran Muffins - Low Fat Apricot Oat Bran Muffins - Low Fat
    oat bran, brown sugar, baking powder, egg whites and
    4 More
    oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot
    30 min, 8 ingredients
  • Honey Barbecue Dipping Sauce (Low Fat) Honey Barbecue Dipping Sauce (Low Fat)
    ketchup, white vinegar, molasses, honey (or to taste) and
    6 More
    ketchup, white vinegar, molasses, honey (or to taste), liquid smoke, garlic powder, onion powder, chili powder, paprika, seasoning salt
    6 hour 10 min, 10 ingredients
  • Gingerbread Waffles (Healthy, Low Fat!) Gingerbread Waffles (Healthy, Low Fat!)
    white whole wheat flour or 2 1/4 cups robin hood nutri fl... and
    11 More
    white whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk
    35 min, 12 ingredients
  • Flu-Fighter Cookies (Food Network Kitchens) Flu-Fighter Cookies (Food Network Kitchens)
    all-purpose flour, baking powder, baking soda and
    15 More
    all-purpose flour, baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, unsalted butter, at room temperature, dark brown sugar, eggs, molasses, low-fat plain greek yogurt, freshly grated ginger, grated lemon zest (about 1 lemon), old-fashioned oats, golden raisins, dried cranberries, roughly chopped walnuts, toasted
    42 min, 18 ingredients
  • Moist and Spicy Gingerbread Squares (Low Fat) Moist and Spicy Gingerbread Squares (Low Fat)
    margarine, softened, light brown sugar, molasses and
    7 More
    margarine, softened, light brown sugar, molasses, egg white, all-purpose flour, ground ginger, ground cinnamon, baking soda, salt, sweetened applesauce
    35 min, 10 ingredients
  • Molasses Baked Beans Molasses Baked Beans
    onion, chopped, green bell pepper, chopped and
    7 More
    onion, chopped, green bell pepper, chopped, garlic cloves, minced, olive oil, diced tomatoes, drained, low-sodium fat-free chicken broth, molasses, great northern beans, rinsed and drained, freshly ground pepper
    9 ingredients
  • Molasses-Grilled Chops with Horseradish Sauce Molasses-Grilled Chops with Horseradish Sauce
    lean , boneless center-cut loin pork chops (1/2 inch thic... and
    9 More
    lean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper
    18 min, 10 ingredients
  • Pms Smoothie Pms Smoothie
    low-fat yogurt, orange juice, fresh strawberries, banana and
    1 More
    low-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)
    2 min, 5 ingredients
  • Diabetic Popcorn Crunch Diabetic Popcorn Crunch
    low fat microwave popped popcorn, sugar, molasses, water and
    1 More
    low fat microwave popped popcorn, sugar, molasses, water, vanilla
    26 min, 5 ingredients
  • Afghan Dressing (Or Dip) Afghan Dressing (Or Dip)
    low-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup and
    9 More
    low-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup, tarragon vinegar, olive oil, mild taco sauce, honey, molasses, chives, chopped, dried onion flakes, onion powder, fresh ground black pepper
    10 min, 11 ingredients
  • Gluten-Free Nut and Seed Bread Gluten-Free Nut and Seed Bread
    low-fat milk, unsalted butter, molasses, egg and
    14 More
    low-fat milk, unsalted butter, molasses, egg, cider vinegar, salt, garfava flour, tapioca flour, sorghum flour, cornstarch , plus, cornstarch, potato starch, mixed chopped nuts or 1/2 cup seeds, plus, mixed chopped nuts (walnuts, pecans, sunflower seeds, pumpkin seeds) or 1 tbsp seeds (walnuts, pecans, sunflower seeds, pumpkin seeds), currants, xanthan gum, gelatin, yeast
    12 min, 18 ingredients




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