283 molasses low calorie Recipes

  • Soft Molasses Cookies (Reduced Fat)
    baking soda, molasses and
    9 More
    baking soda, molasses, low-fat buttermilk or 1/2 cup fat-free buttermilk, vegetable oil, flour, ground ginger, salt, powdered sugar, water, vanilla extract
    1 hour 5 min, 11 ingredients
  • Ginger Molasses Marinade for Chicken or Pork (Or Even Tofu)
    dark molasses and
    4 More
    dark molasses, low sodium soy sauce (not regular as the finished dish will be unpleasantly salty), ground ginger, fresh ground pepper, red pepper flakes (optional)
    5 min, 5 ingredients
  • Molasses Barbecue Sauce
    chicken stock or canned low-salt chicken broth and
    8 More
    chicken stock or canned low-salt chicken broth, dry white wine, apple cider vinegar, mild-flavored (light) molasses, chopped fresh tomato, minced shallots, chopped pitted dates, chopped garlic, dried crushed red pepper
    9 ingredients
  • Low-Sugar Molasses Cookies
    canola oil, molasses, splenda granular, sugar substitute and
    8 More
    canola oil, molasses, splenda granular, sugar substitute, sugar, egg, baking soda, cinnamon, ginger, all-purpose flour, whole wheat flour
    25 min, 11 ingredients
  • Grandma's Molasses Barbecue Sauce
    low sodium ketchup, water, molasses, vinegar and
    5 More
    low sodium ketchup, water, molasses, vinegar, dijon mustard, worcestershire sauce, garlic powder, cayenne pepper, tabasco sauce
    15 min, 9 ingredients
  • Molasses-Sauced Barbecued Chicken Molasses-Sauced Barbecued Chicken
    ketchup, molasses, low-sodium worcestershire sauce and
    9 More
    ketchup, molasses, low-sodium worcestershire sauce, cider vinegar, minced onion, brown sugar, liquid smoke, chili powder, dry mustard, coarsely ground pepper, skinned, boned chicken breast halves
    12 ingredients
  • Molasses-Brined Turkey with Gingersnap Gravy Molasses-Brined Turkey with Gingersnap Gravy
    low-salt chicken broth, carrots, chopped and
    25 More
    low-salt chicken broth, carrots, chopped, celery stalks, chopped, onion, halved, bay leaves, neck , heart, and gizzard reserved from 18- to 20-lb turkey, turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored (light) molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head of garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low-salt chicken broth, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), apple cider vinegar, worcestershire sauce, whipping cream (optional)
    27 ingredients
  • Molasses Pork Tenderloin With Red Wine Sauce Molasses Pork Tenderloin With Red Wine Sauce
    low sodium soy sauce, molasses, fresh lemon juice and
    10 More
    low sodium soy sauce, molasses, fresh lemon juice, olive oil, minced fresh ginger, garlic cloves, minced, pork tenderloin, sweet onion, minced, butter, dry red wine, beef broth, water, cornstarch
    52 min, 13 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Molasses Baked Beans Molasses Baked Beans
    onion, chopped, green bell pepper, chopped and
    7 More
    onion, chopped, green bell pepper, chopped, garlic cloves, minced, olive oil, diced tomatoes, drained, low-sodium fat-free chicken broth, molasses, great northern beans, rinsed and drained, freshly ground pepper
    9 ingredients
  • Molasses Prune Muffins Molasses Prune Muffins
    all-purpose flour, rolled oats, quick-cooking type, sugar and
    12 More
    all-purpose flour, rolled oats, quick-cooking type, sugar, toasted wheat germ, baking powder, ground cinnamon, baking soda, salt, prune puree, low-fat buttermilk, ricotta cheese , part skim milk, canola oil, molasses, vanilla extract, egg
    33 min, 15 ingredients
  • Molasses-Prune Muffins Molasses-Prune Muffins
    all-purpose flour, quick-cooking oats, sugar and
    13 More
    all-purpose flour, quick-cooking oats, sugar, toasted wheat germ, baking powder, ground cinnamon, baking soda, salt, chopped pitted prunes, low-fat buttermilk, light ricotta cheese, vegetable oil, molasses, vanilla extract, eggs
    16 ingredients
  • Low-Cal Molasses Cookies Low-Cal Molasses Cookies
    vegetable oil, molasses, sugar , plus, sugar, divided, egg and
    5 More
    vegetable oil, molasses, sugar , plus, sugar, divided, egg, flour, baking soda, ground cinnamon, ground ginger
    30 min, 10 ingredients
  • Ginger-Molasses Marinade Ginger-Molasses Marinade
    low-sodium soy sauce, molasses, olive oil, ground ginger
    4 ingredients
  • Molasses-Oat Banana Bread Molasses-Oat Banana Bread
    all-purpose flour, whole wheat flour, oats, baking soda and
    10 More
    all-purpose flour, whole wheat flour, oats, baking soda, ground cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana (about 2 bananas), plain low-fat yogurt, vanilla extract
    14 ingredients
  • Molasses Brined Turkey With Gingersnap Gravy Molasses Brined Turkey With Gingersnap Gravy
    turkey, water, coarse salt (about 9 oz), dark brown sugar and
    19 More
    turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored light molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low sodium chicken broth, gravy, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), rich broth (made by simmering turkey giblets in chicken stock), apple cider vinegar, worcestershire sauce, whipping cream (optional)
    26 hour , 23 ingredients
  • Molasses-Grilled Chops with Horseradish Sauce Molasses-Grilled Chops with Horseradish Sauce
    lean , boneless center-cut loin pork chops (1/2 inch thic... and
    9 More
    lean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper
    18 min, 10 ingredients
  • Molasses-Spice Cake with Lemon-Cream Cheese Frosting Molasses-Spice Cake with Lemon-Cream Cheese Frosting
    all-purpose flour, sugar, vegetable shortening and
    11 More
    all-purpose flour, sugar, vegetable shortening, vanilla extract, eggs, all-purpose flour, baking powder, ground cinnamon, salt, ground allspice, low-fat milk, molasses, lemon-cream cheese frosting
    15 ingredients




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