Molasses-Grilled Chops with Horseradish Sauce Recipe

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Molasses-Grilled Chops with Horseradish Sauce
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Ingredients:

Directions:

  1. Place pork chops in a large heavy-duty, zip-top plastic bag. Combine soy sauce, molasses, and garlic powder; stir well, and pour over pork chops. Seal bag; turn bag to coat chops. Marinate in refrigerator 4 to 8 hours, turning occasionally.
  2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Remove pork chops from marinade, discarding marinade. Place pork chops on rack; grill, covered, 5 minutes on each side or until meat is done. Remove from grill, and keep warm.
  3. Combine mayonnaise and remaining 4 ingredients in a small saucepan. Cook over low heat, stirring constantly, until thoroughly heated. Spoon horseradish sauce evenly over pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.78 Kcal (929 kJ)
Calories from fat 104.01 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 22.44mg 7%
Sodium 1198.97mg 50%
Potassium 500.27mg 11%
Total Carbs 22.47g 7%
Sugars 19.54g 78%
Dietary Fiber 0.57g 2%
Protein 8.12g 16%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 205.93 Kcal (862 kJ)
Calories from fat 96.57 Kcal
% Daily Value*
Total Fat 10.73g 18%
Cholesterol 20.84mg 7%
Sodium 1113.26mg 50%
Potassium 464.51mg 11%
Total Carbs 20.86g 7%
Sugars 18.14g 78%
Dietary Fiber 0.53g 2%
Protein 7.54g 16%
Vitamin C 1mg 2%
Iron 1.9mg 11%
Calcium 62.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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