Gingerbread Waffles (Healthy, Low Fat!) Recipe

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Gingerbread Waffles (Healthy, Low Fat!)
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Ingredients
12
Count
Nutrition
254
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/2 tsp ginger
  • 1 1/2 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp nutmeg
  • 3 1/2 tbsp brown sugar
  • 4 1/2 tsp baking powder
  • 3/8 tsp salt
  • 1/2 cup molasses
  • 1 1/4 cups skim milk or 1 1/4 cups milk

Directions:

  1. Whisk together the dry ingredients in one bowl, and the wet in another.
  2. Combine, careful not to overmix.
  3. Cook in a greased, preheated waffle iron.
  4. Top with maple syrup, caramel sauce, or whipped cream.
  5. Leftovers can be frozen, then microwaved then toasted to be served again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.76 Kcal (1062 kJ)
Calories from fat 13.89 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 41.69mg 14%
Sodium 159.66mg 7%
Potassium 724.3mg 15%
Total Carbs 54.66g 18%
Sugars 21.86g 87%
Dietary Fiber 1.16g 5%
Protein 5.71g 11%
Vitamin C 0.5mg 1%
Iron 4.3mg 24%
Calcium 264.2mg 26%
Amount Per 100 g
Calories 208.9 Kcal (875 kJ)
Calories from fat 11.44 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 34.32mg 14%
Sodium 131.43mg 7%
Potassium 596.26mg 15%
Total Carbs 45g 18%
Sugars 17.99g 87%
Dietary Fiber 0.96g 5%
Protein 4.7g 11%
Vitamin C 0.4mg 1%
Iron 3.5mg 24%
Calcium 217.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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