38 mexican dip bean free Recipes

fat-free refried beans, salsa (i like medium), green chilies, cheese, shredded (i like a mexican or taco blend)

ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product

lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)

fat free cream cheese, softened, taco bell home originals taco seasoning mix, taco bell thick n chunky salsa, canned black beans, shredded lettuce, shredded fat-free cheddar cheese, chopped green onion, sliced pitted ripe olives

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)

refried beans or 1 (15 oz) can fat-free, taco seasoning, cream or 1 (8 oz) container nonfat sour, onion, finely chopped, jalapeno pepper, sliced ,from jar, shredded lettuce, ripe tomato, , chopped in small chunks, sharp cheddar cheese, shredded, black olives, sliced

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

lean ground turkey, reduced-sodium taco seasoning, water, fat-free refried beans, shredded lettuce, salsa, shredded reduced-fat cheddar cheese, canned jalapenos, sliced, reduced-fat sour cream, sliced ripe olives, tortilla chips

refried beans, avocado, mashed, lime juice, salt, salsa, fat-free sour cream, cheddar cheese

cream cheese, softened, ground beef, salsa ( medium, hot , chunky, etc what you prefer ), shredded cheddar cheese as you like

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

refried beans, sour cream (i use reduced fat or fat free), salsa (i use tgif mild ), reduced fat shredded cheese, green onions, chopped

avacados, black olives slices (small), cheese (pick), fat free refried beans, green onions chopped, lime, mayo, tomatoes, sour cream, taco season mix

fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese

lean ground turkey, chili powder, onion powder, salt, fat-free refried beans, chopped green chilies, taco sauce, shredded reduced-fat mexican cheese blend, divided, fat-free sour cream, chopped green onions, tortilla chips

fat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce

fat free cream cheese, canned chili without beans, purple onion, chopped, chopped green chilies, bell pepper, chopped, cheddar cheese, grated