Mexican Dip Recipe

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Mexican Dip
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Ingredients:

Directions:

  1. Layer in the order that the recipe is written.
  2. *Mash avocados and lime & add salt and pepper.
  3. Cover, put in fridge and serve with taco chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2061.22 Kcal (8630 kJ)
Calories from fat 1237.64 Kcal
% Daily Value*
Total Fat 137.52g 212%
Cholesterol 256.75mg 86%
Sodium 5881.74mg 245%
Potassium 2966.15mg 63%
Total Carbs 113.08g 38%
Sugars 24.01g 96%
Dietary Fiber 28.29g 113%
Protein 85.12g 170%
Vitamin C 58.9mg 98%
Iron 10.4mg 58%
Calcium 2018.2mg 202%
Amount Per 100 g
Calories 151.95 Kcal (636 kJ)
Calories from fat 91.23 Kcal
% Daily Value*
Total Fat 10.14g 212%
Cholesterol 18.93mg 86%
Sodium 433.58mg 245%
Potassium 218.65mg 63%
Total Carbs 8.34g 38%
Sugars 1.77g 96%
Dietary Fiber 2.09g 113%
Protein 6.27g 170%
Vitamin C 4.3mg 98%
Iron 0.8mg 58%
Calcium 148.8mg 202%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.9
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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