Mexican Dip Recipe

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Mexican Dip
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Ingredients
5
Count
Nutrition
1
Calories
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Ingredients:

Directions:

  1. Heat refried beans on stove.
  2. Layer 1/2 of refried beans on bottom of dish.
  3. Cover beans with 1/2 jar of salsa.
  4. Cover salsa with 1/2 of the sour cream.
  5. Sprinkle cheese and green onions over salsa.
  6. Repeat steps 2 through 5.
  7. Chill in fridge. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.22 Kcal (5 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.68mg 0%
Potassium 7.16mg 0%
Total Carbs 0.27g 0%
Sugars 0.23g 1%
Dietary Fiber 0.09g 0%
Protein 0.05g 0%
Vitamin C 0.6mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 27 Kcal (113 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 0%
Potassium 159mg 0%
Total Carbs 6g 0%
Sugars 5g 1%
Dietary Fiber 2g 0%
Protein 1g 0%
Vitamin C 13mg 1%
Iron 1mg 0%
Calcium 52mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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