Mexican Dip in Crock Pot (Oamc) Recipe

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Mexican Dip in Crock Pot (Oamc)
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Ingredients:

Directions:

  1. Brown ground beef.
  2. Combine all ingredients.
  3. Place 1/2 in a large freezer bag and freeze.
  4. Place other 1/2 in a Crock Pot.
  5. Cook on low 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.48 Kcal (262 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 14.77mg 5%
Sodium 235.88mg 10%
Potassium 50.33mg 1%
Total Carbs 2.36g 1%
Sugars 1.14g 5%
Dietary Fiber 0.07g 0%
Protein 5.63g 11%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 191.68 Kcal (803 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 6%
Cholesterol 45.32mg 5%
Sodium 723.71mg 10%
Potassium 154.43mg 1%
Total Carbs 7.25g 1%
Sugars 3.49g 5%
Dietary Fiber 0.22g 0%
Protein 17.28g 11%
Vitamin C 2.1mg 1%
Iron 1mg 2%
Calcium 421.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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