444 mango fat Recipes

  • Mango Mousse
    orange juice (1/4 cup, fresh, strained ) and
    4 More
    orange juice (1/4 cup, fresh, strained ), gelatin (powder ), mangoes (large about 400 g each), vanilla yogurt (low fat or diet - 1 1/2 cups), passion fruit pulp (1/4 cup, about 4 passionfruit)
    20 min, 5 ingredients
  • Mango Smoothie
    unsweetened pineapple juice and
    4 More
    unsweetened pineapple juice, mangoes, peeled, chopped, frozen, banana, plain fat-free yogurt, honey
    5 min, 5 ingredients
  • Mango Milkshakes
    ripe mangoes, peeled and diced, light brown sugar and
    3 More
    ripe mangoes, peeled and diced, light brown sugar, vanilla ice cream, low-fat, skim milk, fresh mint sprigs (garnish )
    15 min, 5 ingredients
  • Mango Peach Smoothy
    orange juice, plain low fat yogurt, peach, mango
    4 ingredients
  • Mango Ginger Smoothie
    ripe mango, peeled, seeded and chopped, crushed ice and
    4 More
    ripe mango, peeled, seeded and chopped, crushed ice, nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt, splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use ), cold water, minced crystallized ginger or 3/4 tsp peeled fresh ginger
    5 min, 6 ingredients
  • Mango Chutney Chicken
    boned , skinned chicken thighs, fat-trimmed, curry powder and
    7 More
    boned , skinned chicken thighs, fat-trimmed, curry powder, major grey chutney, minced fresh ginger, lemon juice, fat-skimmed chicken broth, firm-ripe mango (about 1 lb.), pitted, peeled, and cut into 1/2-inch chunks, hot cooked white basmati rice, salt
    9 ingredients
  • Mango-Ginger Parfaits
    plain 2% reduced-fat greek yogurt, mascarpone cheese and
    5 More
    plain 2% reduced-fat greek yogurt, mascarpone cheese, brown sugar, fresh lime juice, ripe mangos, peeled and chopped, gingersnap crumbs (about 4 cookies, finely crushed), flaked sweetened coconut, toasted
    7 ingredients
  • Blueberry & Mango Dessert
    fat free cottage cheese, astro biobest 1% yogurt (1/4 cup) and
    4 More
    fat free cottage cheese, astro biobest 1% yogurt (1/4 cup), blueberries, mango, honey, cinnamon
    6 ingredients
  • Mango Frappe Mango Frappe
    ice cubes, plain fat-free yogurt and
    2 More
    ice cubes, plain fat-free yogurt, sliced mangoes in extra-light syrup, drained, homemade gourmet vanilla vibe sweet pantry staple mix
    5 min, 4 ingredients
  • Mango Freeze Mango Freeze
    peeled ripe mango , cut into 1-inch pieces (about 4 large) and
    4 More
    peeled ripe mango , cut into 1-inch pieces (about 4 large), powdered sugar, mashed ripe banana, fresh lime juice, carton vanilla low-fat yogurt
    5 ingredients
  • Mango Smoothie Mango Smoothie
    low fat vanilla yogurt, water, orange, peeled, halved and
    2 More
    low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes
    11 min, 5 ingredients
  • Mango Smoothies Mango Smoothies
    unsweetened pineapple juice, frozen chopped peeled mangoes and
    3 More
    unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey
    10 min, 5 ingredients
  • Mango Peach Shake Mango Peach Shake
    diced mango, peach, chunks, vanilla sorbet, low-fat milk
    10 min, 4 ingredients
  • Mango Yoghurt Drink Mango Yoghurt Drink
    low-fat plain yogurt, mango nectar, ice and
    1 More
    low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)
    15 min, 4 ingredients
  • Mango-Lime Parfaits Mango-Lime Parfaits
    sugar, water, light-colored corn syrup, fresh lime juice and
    3 More
    sugar, water, light-colored corn syrup, fresh lime juice, vanilla low-fat ice cream, chopped peeled mango (about 2), gingersnap cookies, crushed
    7 ingredients
  • Mango-Shrimp Tostadas Mango-Shrimp Tostadas
    firm-ripe mango (about 1 lb.) and
    11 More
    firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt
    12 ingredients
  • Mango-Cardamom Muffins Mango-Cardamom Muffins
    all-purpose flour, sugar, baking powder, salt, baking soda and
    8 More
    all-purpose flour, sugar, baking powder, salt, baking soda, ground cardamom, chopped peeled ripe mango, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg, sugar
    13 ingredients
  • Pack-and-Pour Mango Soup Pack-and-Pour Mango Soup
    mangoes, peeled and pitted, orange juice and
    2 More
    mangoes, peeled and pitted, orange juice, low or non-fat plain yogurt, limes, juiced , plus more as needed
    10 min, 4 ingredients




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