234 mango low low fat Recipes

  • Mango Couscous
    chopped macadamia nuts, low-sodium fat-free chicken broth and
    7 More
    chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint
    20 min, 9 ingredients
  • Mango Lassi
    ripe mango, carton low-fat yogurt, very cold water
    6 min, 3 ingredients
  • Mango Madness Smoothie
    low-fat buttermilk, low-fat vanilla yogurt and
    5 More
    low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes
    10 min, 7 ingredients
  • Mango Mania Lassi
    mango puree or 1 -2 fresh mango, washed,peeled,chopped an... and
    4 More
    mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required
    10 min, 5 ingredients
  • Mango & Coconut Mahalabiya -Egyptian Dessert Pudding (*gfree
    low-fat milk, coconut milk, half-and-half and
    6 More
    low-fat milk, coconut milk, half-and-half, mango juice (i used naked brand), raw sugar, cornstarch, vanilla extract (i use trader joes alcohol free), toasted sweetened flaked coconut (to garnish ) (optional), chopped mango, pieces (fresh or frozen )
    35 min, 9 ingredients
  • Mango Crunch
    mango, peeled and sliced thinly, natural muesli and
    4 More
    mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted
    10 min, 6 ingredients
  • Mango and Cardamom Lassi
    mangoes (2 cheeks canned drained), skim milk (1 cup) and
    2 More
    mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom
    5 min, 4 ingredients
  • Mango and Peach Smoothie
    mango, peeled,stoned and chopped and
    3 More
    mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk
    20 min, 4 ingredients
  • Mango Pudding - 3 Points Mango Pudding - 3 Points
    mango nectar, low-fat milk, cornstarch and
    2 More
    mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered
    13 min, 5 ingredients
  • Mango Cilantro Salad Dressing   Low Low Fat Mango Cilantro Salad Dressing Low Low Fat
    cilantro leaf, mangoes, peeled, pitted & coarse chopped and
    4 More
    cilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt
    15 min, 6 ingredients
  • Mango Melba Mango Melba
    fresh raspberries, water, sugar, chopped mango and
    1 More
    fresh raspberries, water, sugar, chopped mango, vanilla low-fat ice cream
    7 min, 5 ingredients
  • Low Calorie Diet Chicken Tikka Masala Low Calorie Diet Chicken Tikka Masala
    chicken breasts, onions, bell peppers and
    5 More
    chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt
    45 min, 8 ingredients
  • Mango & Yoghurt Parfaits Mango & Yoghurt Parfaits
    mangoes (or use drained tinned ), orange juice and
    3 More
    mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped
    15 min, 5 ingredients
  • Mango and Yoghurt Parfaits Mango and Yoghurt Parfaits
    mangoes or 3 tinned drained and
    4 More
    mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped
    5 min, 5 ingredients
  • Mango Chicken Salad Diabetic Mango Chicken Salad Diabetic
    mango chicken salad and
    13 More
    mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste
    15 ingredients
  • Mango Smoothie Mango Smoothie
    low fat vanilla yogurt, water, orange, peeled, halved and
    2 More
    low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes
    11 min, 5 ingredients
  • Mango Yoghurt Drink Mango Yoghurt Drink
    low-fat plain yogurt, mango nectar, ice and
    1 More
    low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)
    15 min, 4 ingredients
  • Quick Mango-Coconut Sorbet Quick Mango-Coconut Sorbet
    frozen mango chunks, low-fat milk, honey and
    1 More
    frozen mango chunks, low-fat milk, honey, shredded coconut, toasted
    5 min, 4 ingredients




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