Directions:
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2. Select Variable 1.
- 3. Turn machine on and slowly increase speed to Variable 10, then to High.
- 4. Blend for 30 seconds to 1 minute or until desired consistency is reached. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.57 Kcal (2 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 0.18mg | 0% | |
| Potassium | 1.71mg | 0% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 48.69 Kcal (204 kJ) | ||
| Calories from fat | 1.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 1.07mg | 0% | |
| Sodium | 15.12mg | 0% | |
| Potassium | 146.36mg | 0% | |
| Total Carbs | 10.69g | 0% | |
| Sugars | 9.55g | 0% | |
| Dietary Fiber | 1.14g | 0% | |
| Protein | 1.64g | 0% | |
| Vitamin C | 25.6mg | 0% | |
| Calcium | 52.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sherry Cobbler
White sugar, Water, Orange slices and 3 more.. -
Banana Mocha Cooler
Reduced-fat vanilla frozen yogurt or 1 cup vanilla ice cr... and 4 more.. -
Banana Mocha Smoothie
Low-fat vanilla frozen yogurt (or regular vanilla ice cre... and 4 more.. -
Pineapple Lassi
Vanilla low-fat yogurt and 4 more.. -
Iced Hibiscus Tea
Water, Water and 3 more.. -
Green Tea-Kiwi and Mango Smoothie
Frozen diced mangoes, Non-fat vanilla yogurt, divided and 8 more.. -
Mango-Ginger-Strawberry Smoothie
Chopped peeled mango, Hulled strawberries, Crushed ice and 4 more.. -
Razzy Smoothie
Mangoes, Oranges, Raspberries, Ice cubes -
Mango Orange Raspberry Smoothie
Orange, Mango, Raspberries, Simple syrup, Lemonade, Yogurt and 1 more.. -
Mangoade
Ripe mango coarsely chopped, Sugar , or to taste and 4 more.. -
Saladi Ya Matunda (African Tropical Fruit Salad)
Oranges, peeled and sectioned and cut in half and 9 more.. -
Sweet Halloween!
Oranges, Frozen mangoes, Water, Agave nectar and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
