Directions:
- Place mango pieces on a baking sheet lined with plastic wrap; freeze at least 4 hours. Remove from freezer; let stand 10 minutes.
- Place mango pieces in a food processor or blender; process until smooth, scraping sides of bowl occasionally. Add sugar, banana, and lime juice. With food processor on, slowly spoon yogurt through food chute; process until smooth, scraping sides of bowl once. Spoon mixture into a freezer-safe container; cover and freeze 3 hours or until firm.
- Note: Let the Mango Freeze soften a little before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.88 Kcal (1168 kJ) | ||
| Calories from fat | 97.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 263.31mg | 11% | |
| Potassium | 713.18mg | 15% | |
| Total Carbs | 43.89g | 15% | |
| Sugars | 30.67g | 123% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 25.3mg | 42% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 217.17 Kcal (909 kJ) | ||
| Calories from fat | 75.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 17% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 205.04mg | 11% | |
| Potassium | 555.37mg | 15% | |
| Total Carbs | 34.18g | 15% | |
| Sugars | 23.88g | 123% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 2.53g | 7% | |
| Vitamin C | 19.7mg | 42% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Split Icebox Cake
Cartons low-fat vanilla yogurt, Powdered sugar and 15 more.. -
Tropsicles
Low-fat vanilla yogurt, Sliced mango and 3 more.. -
Mango Banana Daiquiris
Ripe mangoes, chopped (about 2 mangoes peeled and seeded) and 7 more.. -
Peanut-Butter-Cup Smoothie
Sliced ripe banana, Chocolate low-fat milk and 3 more.. -
Tropical Sunshine Smoothie
Banana, Orange juice, Cubed fresh mango and 4 more.. -
Mango Margarita
Peeled chopped mango, Ice cubes, Gold tequila and 3 more.. -
Aam Ras
Mango pulp, Cardamom powder, Powdered sugar, Water and 3 more.. -
Layered Fruit Smoothie
Mango (peeled, pitted, and coarsely chopped ) and 8 more.. -
Groovie Smoothie
Bananas, broken into chunks and 3 more.. -
Strawberry Banana Smoothie
Ripe banana, frozen, Strawberries, frozen and 3 more.. -
Flying Biscuit Cafe Low-fat Banana Muffins
Mashed ripe bananas, Sugar, Low-fat vanilla yogurt and 7 more.. -
Banana Berry Smoothie
Bananas, Frozen strawberries, Low-fat vanilla yogurt and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
