103474 mango cilantro dressing fat Recipes
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mango pulp, diced and9 Moremango pulp, diced, mango puree , you may prepare this with the remaining flesh around the seed and the trimmings of the mango fillets, red capsicums or 90 g green capsicum, diced, red onions, cilantro leaves, chopped roughly, salt, white pepper, lime , juice of, red finger chilies, chopped, virgin olive oil1 hour , 10 ingredients
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fat-free milk, honey, vanilla extract, light coconut milk and11 Morefat-free milk, honey, vanilla extract, light coconut milk, eggs, egg white, day-old cubed french bread (6 slices), diced peeled ripe mango (1/2 lb), flaked sweetened coconut, toasted, sugar, mango or apricot nectar, butter or stick margarine, cornstarch, evaporated fat-free milk15 ingredients
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salsa (i use medium heat ) and2 Moresalsa (i use medium heat ), low-fat french dressing (such as catalina by kraft) or 1/3 cup fat-free french dressing (such as catalina by kraft), low-fat sour cream (i use all low fat ingredients) or 1/2 cup fat free sour cream (i use all low fat ingredients)5 min, 3 ingredients
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chopped fresh cilantro, extravirgin olive oil and11 Morechopped fresh cilantro, extravirgin olive oil, grated lime rind, fresh lime juice, salt, garlic cloves, pickled jalapeno pepper slices, fat-free , less-sodium chicken broth, chopped seeded peeled cucumber, sliced radishes, chopped celery, chickpeas (garbanzo beans), rinsed and drained, boston lettuce leaves13 ingredients
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fat-free chicken broth, boneless skinless chicken breast and16 Morefat-free chicken broth, boneless skinless chicken breast, ground ginger, salt and pepper, baby spinach, mangoes, cut into bite-size pieces, cucumber, sweet red peppers or 1/2 red onion, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, ginger, black pepper, table salt, water (optional), cornstarch (optional)26 min, 18 ingredients
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fat-free chicken broth, boneless skinless chicken breast and9 Morefat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper40 min, 11 ingredients
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Grilled Jerk Chicken with Mango Cilantro Salsa (Bobby Flay)
vegetable oil, onion, coarsely chopped and23 Morevegetable oil, onion, coarsely chopped, scallion, coarsely chopped, scotch bonnet pepper, stem and seeds removed, fresh ginger, grated, garlic, coarsely chopped, chopped fresh thyme, red wine vinegar, light brown sugar, ground cinnamon, freshly ground nutmeg, ground allspice, salt, freshly ground black pepper, fresh lime juice, chicken thighs, skin on, bone in, drumsticks, skin on, recipe courtesy of bobby flay ), mangoes, peeled and diced, chopped red onion, chopped cilantro, lime juice, fresh orange juice, salt and freshly ground pepper24 hour 15 min, 25 ingredients -
Mango & Yoghurt Parfaits
mangoes (or use drained tinned ), orange juice and3 Moremangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped15 min, 5 ingredients -
Mango and Yoghurt Parfaits
mangoes or 3 tinned drained and4 Moremangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped5 min, 5 ingredients -
Curried Chicken With Apples and Mango Chutney
canola oil and15 Morecanola oil, boneless skinless chicken breasts , cut into 2-inch pieces, salt, pepper, granny smith apple, unpeeled, cored, and chopped, onion, chopped, grated peeled fresh ginger, garlic cloves, minced, curry powder, mango chutney, currants, fat-free chicken broth, fat-free half-and-half, chopped parsley, almonds, toasted, cooked white rice46 min, 16 ingredients -
Mango Chicken Salad Diabetic
mango chicken salad and13 Moremango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste15 ingredients -
Mango Banana Smoothie
mango, banana, fat free natural yoghurt and2 Moremango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats5 ingredients -
Mango-Berry Salad With Honey Lime Dressing
mango, peeled, pitted and chopped into 1-inch cubes and6 Moremango, peeled, pitted and chopped into 1-inch cubes, strawberry, hulled and quartered, blueberries, raspberries, honey, lime juice, mint, fresh finely chopped15 min, 7 ingredients -
Salmon Salad With Mango Chutney Dressing
salmon, lettuce, green apples, golden raisin and3 Moresalmon, lettuce, green apples, golden raisin, light olive oil, mango chutney, cider vinegar30 min, 7 ingredients
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