Directions:
- 1. Broil salmon sections until done.
- 2. Divide lettuce evenly between two plates.
- 3. Chop apples and divide evenly on the lettuce.
- 4. Sprinkle 1/4C raisins on each plate.
- 5. Place salmon on top of lettuce.
- 6. Mix the remaining ingredients.
- 7. Drizzle the dressing on each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.47 Kcal (2870 kJ) | ||
| Calories from fat | 292.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.53g | 50% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 17% | |
| Sodium | 175.89mg | 7% | |
| Potassium | 1060.68mg | 23% | |
| Total Carbs | 78.97g | 26% | |
| Sugars | 57.33g | 229% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 25.75g | 51% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 1.5mg | 9% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.54 Kcal (563 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 50% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 17% | |
| Sodium | 34.52mg | 7% | |
| Potassium | 208.18mg | 23% | |
| Total Carbs | 15.5g | 26% | |
| Sugars | 11.25g | 229% | |
| Dietary Fiber | 1.18g | 24% | |
| Protein | 5.05g | 51% | |
| Vitamin C | 3.9mg | 33% | |
| Iron | 0.3mg | 9% | |
| Calcium | 12.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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