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Mango-Berry Salad With Honey Lime Dressing Recipe

Mango-Berry Salad With Honey Lime Dressing Recipe

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Mango-Berry Salad With Honey Lime Dressing

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Ingredients:

Serving

1 mango, peeled, pitted and chopped into 1-inch cubes
1 pint strawberry, hulled and quartered
1 pint blueberries
2 pints raspberries
3 tbsp honey
2 tbsp lime juice
1 tsp mint, fresh finely chopped

Directions:

In a large serving bowl, combine mango, strawberries and blueberries (do not add raspberries yet).
In a small mixing bowl, whisk together honey, lime juice and mint. Drizzle over fruit.
Cover bowl and refrigerate until ready to serve.
Just before serving, toss fruit to evenly distribute juices. Then add raspberries to bowl atop the rest of the fruit (do not toss, as raspberries have a tendency to break up).
Serve with a slotted spoon and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.62 Kcal (706 kJ)
Calories from fat	9.36 Kcal
		% Daily Value*
Total Fat	1.04g	2%
Sodium	3.46mg	0%
Potassium	396.29mg	8%
Total Carbs	41.65g	14%
Sugars	28.62g	114%
Dietary Fiber	10.66g	43%
Protein	2.69g	5%
Vitamin C	89.1mg	149%
Iron	6mg	33%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	59.1 Kcal (247 kJ)
Calories from fat	3.28 Kcal
		% Daily Value*
Total Fat	0.36g	2%
Sodium	1.21mg	0%
Potassium	138.91mg	8%
Total Carbs	14.6g	14%
Sugars	10.03g	114%
Dietary Fiber	3.74g	43%
Protein	0.94g	5%
Vitamin C	31.2mg	149%
Iron	2.1mg	33%
Calcium	16.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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