131561 low beef asparagus s Recipes
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beef stock or canned broth and12 Morebeef stock or canned broth, chicken stock or canned low-salt broth, carrots, peeled , halved lengthwise, green beans, trimmed, red bell pepper , cut into 8 strips, fresh shiitake mushrooms, stemmed, asparagus spears, trimmed, zucchini, trimmed, cut into 1/2-inch-thick rounds, beef tenderloin steaks (about 1 1/4 inches thick ), olive oil, dry red wine, chilled unsalted butter , cut into pieces, olive oil13 ingredients
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beef top round steak (3/4 inch thick ), cornstarch and14 Morebeef top round steak (3/4 inch thick ), cornstarch, water, divided, salt, pepper, hot pepper sauce, canola oil, divided, fresh asparagus pieces or fresh broccoli florets, sliced cauliflower, sweet red or green pepper , julienned, onion, cut into 1/4-inch wedges, beef bouillon granules, soy sauce, ketchup, red wine vinegar, hot cooked rice1 hour , 16 ingredients
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asparagus spears , trimmed by snapping off the ends where... and4 Moreasparagus spears , trimmed by snapping off the ends where they break naturally, prepared horseradish, or more to taste, light sour cream, salt and pepper, to taste, sliced or shaved simple grilled london broil , pot roast, or extra-lean deli roast beef5 ingredients
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Beef Eater's Pizzasirloin steak, garlic-flavored olive oil, separated and11 Moresirloin steak, garlic-flavored olive oil, separated, roma tomato, thinly sliced, green onions, thinly sliced, beef broth, roquefort cheese, separated, fresh parsley, chopped, fresh ground black pepper, fresh mushrooms, sliced, green bell peppers or 1 small red bell pepper, julienned, dry madeira wine, unsalted butter, prepared pre-baked prepared pizza crust (12 inch)30 min, 13 ingredients
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Beef Gulya's 'Vienna Style' (Graham Kerr)onion, sliced, oil, paprika and6 Moreonion, sliced, oil, paprika, beef chuck cut into 2-inch pieces, water or veal stock, tomato puree, salt, vinegar, marjoram9 ingredients
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Beef and Tofu in Oyster Saucebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces and11 Morebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)45 min, 12 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pastamanwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients
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Beef and Asparagus Rollsasparagus spears, trimmed and fibrous stalks peeled and3 Moreasparagus spears, trimmed and fibrous stalks peeled, low-fat mayonnaise, prepared horseradish, very thinly sliced lean roast beef25 min, 4 ingredients
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Kiki's Asparagus and Roast Beef Meltshaved roast beef, asparagus, blanched and4 Moreshaved roast beef, asparagus, blanched, shredded monterey jack cheese, red onion, thinly sliced, thousand island dressing, pumpernickel bread, toasted20 min, 6 ingredients
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Sam's Spicy Beef & Asparagus Stir Frynew york strip steak, sliced very thin (and trimmed of fa... and7 Morenew york strip steak, sliced very thin (and trimmed of fat), fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste (the asian kind in a jar), soy sauce, sesame oil, peanut oil15 min, 8 ingredients
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Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauceasparagus, panko breadcrumbs, low-fat mayonnaise and4 Moreasparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo35 min, 7 ingredients
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Asparagus With Lemon Broth (Low Sodium)asparagus spears, vegetable oil, shallot, minced and5 Moreasparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper25 min, 8 ingredients
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Beef With Asparagusbeef tenderloin sliced (bite size) and7 Morebeef tenderloin sliced (bite size), fresh asparagus chopped to 3 inches, oil, minced ginger, corn starch mixed with 1/2 cup water, oyster sauce, sesame oil, icy water8 ingredients
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