Beef Tostada's Recipe

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Beef Tostada's
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Ingredients:

Directions:

  1. Cook the stuff...
  2. Put it all in seperate dishes...
  3. Pile it all on the tostada...
  4. Eat it...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4005.64 Kcal (16771 kJ)
Calories from fat 2397.29 Kcal
% Daily Value*
Total Fat 266.37g 410%
Cholesterol 517.17mg 172%
Sodium 8599.56mg 358%
Potassium 9148.26mg 195%
Total Carbs 275.7g 92%
Sugars 23.96g 96%
Dietary Fiber 54.55g 218%
Protein 188.2g 376%
Vitamin C 108mg 180%
Iron 32.9mg 183%
Calcium 2626.6mg 263%
Amount Per 100 g
Calories 125.2 Kcal (524 kJ)
Calories from fat 74.93 Kcal
% Daily Value*
Total Fat 8.33g 410%
Cholesterol 16.17mg 172%
Sodium 268.8mg 358%
Potassium 285.95mg 195%
Total Carbs 8.62g 92%
Sugars 0.75g 96%
Dietary Fiber 1.71g 218%
Protein 5.88g 376%
Vitamin C 3.4mg 180%
Iron 1mg 183%
Calcium 82.1mg 263%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.5
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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