Asparagus Beef Bundles Recipe

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Asparagus Beef Bundles
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Ingredients:

Directions:

  1. Bring a pot of water to a boil. Drop asparagus into boiling water and cook for 2 minutes; drain. Immediately plunge asparagus into a bowl of iced water.
  2. Mix cream cheese, horseradish, parsley, and chopped chives in a bowl. Lay thinly sliced beef onto a large sheet of waxed paper. Spread cream cheese mixture over each roast beef slice. Place one asparagus spear onto each slice so the tip overlaps an edge. Roll beef slice around the the asparagus. Secure by tying a chive around the wrapped asparagus.
  3. Arrange rolls on a plate and cover with plastic wrap; refrigerate at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.1 Kcal (222 kJ)
Calories from fat 24.67 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 17.27mg 6%
Sodium 176.55mg 7%
Potassium 45.34mg 1%
Total Carbs 1.03g 0%
Sugars 0.6g 2%
Dietary Fiber 0.36g 1%
Protein 2.75g 6%
Vitamin C 1.5mg 2%
Iron 43mg 239%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 125.62 Kcal (526 kJ)
Calories from fat 58.36 Kcal
% Daily Value*
Total Fat 6.48g 4%
Cholesterol 40.85mg 6%
Sodium 417.65mg 7%
Potassium 107.25mg 1%
Total Carbs 2.44g 0%
Sugars 1.43g 2%
Dietary Fiber 0.84g 1%
Protein 6.51g 6%
Vitamin C 3.4mg 2%
Iron 101.6mg 239%
Calcium 27.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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