256228 low fat asparagus frittata with egg beaters Recipes

  • Low Fat Asparagus Frittata (With Egg Beaters)
    egg beaters egg substitute (1-1/2 cups = 12 oz) and
    8 More
    egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped
    30 min, 9 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Low Fat Cheese and Asparagus Soufflé
    fresh asparagus, trimmed and cut into 1 inch pieces and
    7 More
    fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff
    35 min, 8 ingredients
  • Low Fat Golden Apple Crisp Custard
    apples (sliced ), lemon , juice and zest of, honey and
    3 More
    apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal
    1 hour 5 min, 6 ingredients
  • Egg Beater's Eggnog
    egg beaters egg substitute (egg substitute) and
    6 More
    egg beaters egg substitute (egg substitute), equal sugar substitute, evaporated skim milk, skim milk, vanilla, rum flavoring, ground nutmeg
    10 min, 7 ingredients
  • Chocolate Pancakes With Strawberries (Low Fat) Chocolate Pancakes With Strawberries (Low Fat)
    low-fat chocolate soymilk and
    10 More
    low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)
    35 min, 11 ingredients
  • Pumpkin Delight (Low Fat) Pumpkin Delight (Low Fat)
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and
    3 More
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)
    11 min, 9 ingredients
  • Low Fat Lox Stuffed Eggs Low Fat Lox Stuffed Eggs
    hard-boiled eggs, , peeled,cut in half,yolks removed and
    6 More
    hard-boiled eggs, , peeled,cut in half,yolks removed, low-fat cream cheese, nonfat sour cream or 1/4 cup low fat cottage cheese, pureed, lox, lemon juice, fresh dill (for garnish ), capers, drained
    24 min, 7 ingredients
  • Low Fat Hot Cross Buns Bread & Butter Pudding!! Low Fat Hot Cross Buns Bread & Butter Pudding!!
    hot cross buns, low-fat margarine, apricot jam and
    6 More
    hot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar
    55 min, 9 ingredients
  • Low Fat Healthy Mixed Berry Muffins Low Fat Healthy Mixed Berry Muffins
    self-raising flour, wholemeal self-rising flour and
    7 More
    self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries
    30 min, 9 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    all-purpose flour, bran flakes, sugar, baking powder and
    7 More
    all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract
    25 min, 11 ingredients
  • Low Fat Chocolate Brownies Low Fat Chocolate Brownies
    self-raising flour, cocoa powder, caster sugar and
    5 More
    self-raising flour, cocoa powder, caster sugar, low-fat plain yogurt, eggs, vanilla essence, oil, chopped walnuts
    30 min, 8 ingredients
  • Low Fat Nutty White Bread Low Fat Nutty White Bread
    egg beaters egg substitute (or egg whites) and
    6 More
    egg beaters egg substitute (or egg whites), peanut oil (or sesame oil), bread flour, sugar, salt, water (have a litle extra for adjustments), active dry yeast
    45 min, 7 ingredients
  • Low Fat/ Low Calorie Quiche Low Fat/ Low Calorie Quiche
    egg beaters, egg whites, skim milk and
    7 More
    egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed
    10 ingredients
  • Low-Fat Philly-Style Cheesecake Low-Fat Philly-Style Cheesecake
    low-fat graham crackers, crushed, sugar and
    5 More
    low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)
    5 hour 15 min, 7 ingredients
  • Philly Cheesesteak Eggs Rosettes Philly Cheesesteak Eggs Rosettes
    sliced low-sodium, low-fat roast beef and
    5 More
    sliced low-sodium, low-fat roast beef, egg beaters egg substitute, provolone cheese, sliced into cubes, chopped onion, chopped green pepper, salt and pepper
    30 min, 6 ingredients
  • Low Fat Breakfast Scramble Low Fat Breakfast Scramble
    egg beaters egg substitute and
    6 More
    egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste
    9 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top