Directions:
- Fry the onions in hot oil until golden. Add paprika and stir well. Add the meat, cover and allow to simmer for 5 minutes. Add water or stock, tomato puree, salt, vinegar and marjoram. Cover saucepan and simmer on low heat for 3 to 3 1/2 hours, adding more water only if necessary. Serve with boiled potatoes, noodles or dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.45 Kcal (2568 kJ) | ||
| Calories from fat | 350.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.93g | 60% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 771.15mg | 32% | |
| Potassium | 1177.86mg | 25% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 52.07g | 104% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 134.17 Kcal (562 kJ) | ||
| Calories from fat | 76.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 60% | |
|---|---|---|---|
| Cholesterol | 31.25mg | 48% | |
| Sodium | 168.66mg | 32% | |
| Potassium | 257.61mg | 25% | |
| Total Carbs | 3.77g | 6% | |
| Sugars | 1.6g | 29% | |
| Dietary Fiber | 0.97g | 18% | |
| Protein | 11.39g | 104% | |
| Vitamin C | 2.7mg | 21% | |
| Iron | 1.1mg | 28% | |
| Calcium | 17.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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