13405 healthy faced sandwiches Recipes

english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach

consider pansies , violets, johnny-jump-ups, nasturtiums, and marigolds. all are edible with interesting flavors. use flowers that have not been sprayed with pesticides (some available at gourmet shops and whole foods markets), shaved cheese hard cheeses such as parmesan or pecorino romano take on an attractive lacy look when shaved paper thin and placed upon an open-faced sandwich, rolled cheese cut cheese into 1/4 squares. put 1 tsp of olive oil on your hands and roll cheese squares into balls. then roll in cumin, curry, or finely chopped herbs, piped herbed mayonnaise or creme fraiche use an icing flower tip and place a fresh or thawed frozen pea atop the piping, layer it place a small spinach leaf, with stem , atop an open-faced sandwich. place a thin slice of hard-boiled egg on top of that and sprinkle with either nutmeg and sea salt, pickled ginger and a dot of wasabi, or a combination of crushed herbs, chopped egg & asparagus finely chop hardboiled eggs, using only half as many whites as yolks, and press onto an open-faced sandwich with a mayonnaise based filling. upon this, lay a short piece of asparagus, citrus , herbs & spices cut small triangles of fresh lemon or orange, removing peel. sprinkle lemon triangles with fresh basil or parsley and orange triangles with cinnamon or curry, grilled vegetables grill red and green peppers, zucchini, or pearl onions. cut peppers into strips, zucchini into squares, and leave pearl onions whole, use a very small cookie cutter to cut hearts from thin slices of pickled beets. or, cut small hearts from bread, dip in melted butter, and sprinkle heavily with curry before toasting in a 350 degree oven, herb or nut dip cut filled tea sandwiches into triangles and butter the long cut side. press this buttered side into crushed s or very finely chopped nuts

white bread (or your favorite bread) or 1 slice wheat, sandwich (or your favorite bread), butter, low-sodium deli ham, pineapple (drained, if canned or fresh ), dried marjoram (optional), cheese , to cover bread. (gruyere or emmentaler are good choices)

low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper

whole wheat bread (homemade ), figs, dates, evaporated cane juice, yogurt, honey

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

egg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)

seckel pear, stemmed, sliced and cored (skipped peeling, too difficult), rye bread (we tested the sandwich with dark russian ) or 1 slice grain bread, your choice (we tested the sandwich with dark russian ), mayonnaise, blue cheese, crumbled (good quality !), baby spinach leaves , romaine (we tried arugula) or baby arugula (we tried arugula), chopped walnuts, bacon, crispy cooked (regular or candied see agave glazed bacon or smoky tempeh bacon for ex) or 1/2 slice tempeh bacon (regular or candied see agave glazed bacon or smoky tempeh bacon for ex), fresh cracked black pepper

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )