Healthy Waldorf Turkey Salad Sandwiches Recipe

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Healthy Waldorf Turkey Salad Sandwiches
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Ingredients:

Directions:

  1. In a bowl, combine the turkey, apple, celery, walnuts and raisins.
  2. In a separate small bowl, combine the yogurt, mayonnaise, tarragon, orange peel, salt and pepper.
  3. Pour dressing over turkey mixture and stir to coat. Spoon 1/2 cup onto each roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.53 Kcal (584 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 155.54mg 52%
Sodium 166.25mg 7%
Potassium 192.68mg 4%
Total Carbs 9.79g 3%
Sugars 6.8g 27%
Dietary Fiber 1.36g 5%
Protein 10.32g 21%
Vitamin C 1.4mg 2%
Vitamin A 1.5mg 49%
Iron 1.2mg 7%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 77.94 Kcal
% Daily Value*
Total Fat 8.66g 11%
Cholesterol 189.69mg 52%
Sodium 202.75mg 7%
Potassium 234.98mg 4%
Total Carbs 11.94g 3%
Sugars 8.29g 27%
Dietary Fiber 1.66g 5%
Protein 12.58g 21%
Vitamin C 1.8mg 2%
Vitamin A 1.8mg 49%
Iron 1.5mg 7%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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