Directions:
- Defrost the peppers.
- Combine the tomatoes cheese peppers and mushrooms.
- Cut the buns in half and top with the mixture.
- Broil for 5 mins until lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365 Kcal (1528 kJ) | ||
| Calories from fat | 38.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 7% | |
| Sodium | 904.8mg | 38% | |
| Potassium | 563.7mg | 12% | |
| Total Carbs | 53.24g | 18% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 14.2g | 57% | |
| Protein | 28.79g | 58% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.6mg | 20% | |
| Calcium | 669.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 49.58 Kcal (208 kJ) | ||
| Calories from fat | 5.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 7% | |
|---|---|---|---|
| Cholesterol | 3mg | 7% | |
| Sodium | 122.9mg | 38% | |
| Potassium | 76.57mg | 12% | |
| Total Carbs | 7.23g | 18% | |
| Sugars | 1.7g | 50% | |
| Dietary Fiber | 1.93g | 57% | |
| Protein | 3.91g | 58% | |
| Vitamin C | 5.2mg | 64% | |
| Iron | 0.5mg | 20% | |
| Calcium | 91mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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