Healthy Hoosier Pressed Venison Cheeseburgers Recipe

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Healthy Hoosier Pressed Venison Cheeseburgers
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Ingredients:

Directions:

  1. Special Sauce:.
  2. Push garlic through a garlic press and roast in a pan with Parkay butter spread until slightly browned. In a small bowl, combine roasted garlic with Miracle Whip, ground chipotle pepper, and ketchup. Stir well. Store in fridge.
  3. Buns:.
  4. Spray the under side of both parts of each bun with Parkay butter spray. Spread Special Sauce on to under side of both parts of each bun.
  5. Meat:.
  6. In a large bowl, combined ground meat, Frank's sauce, and Worcestershire sauce. Stir until all is well combined. Form into patties. Sprinkle coarse ground black pepper and Lawry's seasoned salt on both sides of each patty. Grill over medium heat until they are 3/4 done. Remove from grill.
  7. Form each sandwich in the following order, from bottom to top:.
  8. Bun Bottom (buttered and spread with special sauce).
  9. Slice of Swiss cheese.
  10. Burger patty.
  11. 2 pickles.
  12. Slice of American cheese.
  13. Top of bun (buttered and spread with Special Sauce).
  14. Wrap each sandwich in aluminum foil and place back on grill. Put a heavy pan or a brick or a heavy rock on top of all of the burgers so that there is pressure on them. Grill the pressed burgers for another 3-5 minutes.
  15. Unwrap them as you eat them. Leave each of them wrapped until they are about to be eaten (keeps the cheese and juices in).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.94 Kcal (1570 kJ)
Calories from fat 159.18 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 67.31mg 22%
Sodium 1065.6mg 44%
Potassium 331.99mg 7%
Total Carbs 16.19g 5%
Sugars 6.68g 27%
Dietary Fiber 1.14g 5%
Protein 40.15g 80%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 9%
Iron 5.1mg 28%
Calcium 480.7mg 48%
Amount Per 100 g
Calories 152.18 Kcal (637 kJ)
Calories from fat 64.61 Kcal
% Daily Value*
Total Fat 7.18g 27%
Cholesterol 27.32mg 22%
Sodium 432.51mg 44%
Potassium 134.75mg 7%
Total Carbs 6.57g 5%
Sugars 2.71g 27%
Dietary Fiber 0.46g 5%
Protein 16.3g 80%
Vitamin C 1.9mg 8%
Vitamin A 0.1mg 9%
Iron 2.1mg 28%
Calcium 195.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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