78945 guilt free cheesy mock sow soup Recipes

rolled oats (not instant ), soda cracker crumbs, salt, pepper, ground sage, chili powder, cream-style cottage cheese, chopped onions, eggs, condensed cream of mushroom soup, water or 1/3 cup milk

onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water

ground chuck, dry breadcrumbs, egg, beaten, cream of chicken soup, milk, onion, chopped, sage, salt and pepper

lean ground beef, lipton beefy dry onion soup mix, stew vegetables, water, cornstarch

onion, finely chopped, butter and 2 tbsp olive oil, meaty oxtails, garlic clove, mashed, thyme, bay leaf, allspice, flour, water, chicken stock, chopped peeled tomato, salt and pepper, skinned lemon, chopped (rind and all ), parsley, hard-boiled eggs

lean ground beef, chopped onion, chopped green pepper, mushroom pieces, shredded cabbage, carrot, shredded, onion soup mix, water, cornstarch, soy sauce

ready-to-serve chicken broth, frozen tortellini (meat filling gives the best results, but use whatever kind you want), frozen chinese vegetables (or any type you like ), sliced green onion, sesame oil, grated fresh gingerroot

condensed cream of potato soup, chicken broth , i use college inn, sour cream, i use light, dried onion flakes, chopped chives, to garnish

onion, peeled and chopped, butter or 1/2 cup margarine, cream of mushroom soup, garlic cheese (kraft brand preferred or copycat kraft roll), broccoli (chopped ), mushrooms, drained and chopped (or large if you prefer )

haddock fillets, salt, canned cream of shrimp soup (or frozen and thawed ), lemon juice or 1 tbsp sherry wine, minced onion, garlic powder, melted butter, worcestershire sauce, breadcrumbs or 3/4 cup crushed ritz cracker

lean ground beef or 1 lb ground sirloin, onion, chopped, garlic clove, minced, olive oil, chunky beef with country vegetables soup, ketchup, worcestershire sauce, cider vinegar, ground coriander, frozen vegetables , such as corn, peas, green beans, lima beans, etc, potatoes, peeled & cut into fourths (yukon gold are good), cream cheese (neufchatel works well, too), grated parmesan cheese, milk

imitation crabmeat (can also use mock lobster), potatoes, stalks celery, sweet onion, bacon, old bay seasoning, chicken bouillon cubes, cream cheese (i used salmon flavor but plain is ok), chopped parsley, salt and pepper

monkfish fillets, about 1 & 1/2 lb to 2 pounds, whole onion, water, cream of mushroom soup, milk, salt and pepper, buttered bread crumb, butter

flank steaks or 3 lbs round steaks, stove top stuffing mix, chicken consomme or 1 (10 oz) can tomato soup, oil, lengths of string

frozen broccoli, cooked, drained, chopped, butter, green onion, chopped, onion, chopped, garlic cloves, chopped, cream of mushroom soup, mushrooms, sliced, drained, tabasco sauce, cheddar cheese, shredded, salt & pepper

bread, frozen broccoli , green beans, pearl onion and red pepper mix, thawed and drained, shredded reduced-fat cheddar cheese, eggs or 2 cups fat-free fat-free liquid egg product, skim milk, ground mustard, salt, black pepper, cayenne pepper

ground beef, bacon , cut into pieces, chopped onion, raw rice, cream of mushroom soup, milk, stalks diced celery, cut carrots, salt and pepper