Mock Chicken and Dressing Recipe

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Mock Chicken and Dressing
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Ingredients:

Directions:

  1. Mix all ingredients; put into buttered casserole dish.
  2. Bake at 325°F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.25 Kcal (872 kJ)
Calories from fat 50.34 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 76.1mg 25%
Sodium 270.78mg 11%
Potassium 375.78mg 8%
Total Carbs 17.73g 6%
Sugars 4.13g 17%
Dietary Fiber 1.05g 4%
Protein 20.61g 41%
Vitamin C 0.8mg 1%
Iron 2.5mg 14%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 95.06 Kcal (398 kJ)
Calories from fat 22.98 Kcal
% Daily Value*
Total Fat 2.55g 9%
Cholesterol 34.74mg 25%
Sodium 123.6mg 11%
Potassium 171.52mg 8%
Total Carbs 8.09g 6%
Sugars 1.89g 17%
Dietary Fiber 0.48g 4%
Protein 9.41g 41%
Vitamin C 0.4mg 1%
Iron 1.1mg 14%
Calcium 43.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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