Mock Turtle Soup Recipe

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Mock Turtle Soup
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Ingredients:

Directions:

  1. Brown onion in the butter and oil, add the oxtails and brown slightly. Add the spices and herbs, then stir in the flour until it bubbles, adding more butter and oil as needed. Pour in the hot water and stock and bring to a boil. Add the remaining ingredients, except the egg and sherry. Simmer for 2 hours. Remove the oxtail, cut the meat and marrow away-add back to the soup and discard the bones.
  2. When ready to serve, chop the eggs coarsely and stir into the soup. Ladle into bowls, stir in a teaspoon of sherry to each, top with parsley - and put a cruet of sherry on the table, for atmosphere if nothing else.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.91 Kcal (485 kJ)
Calories from fat 48.37 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 72.88mg 24%
Sodium 234.03mg 10%
Potassium 265.94mg 6%
Total Carbs 10.81g 4%
Sugars 4.71g 19%
Dietary Fiber 1.04g 4%
Protein 6.7g 13%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 36.54 Kcal (153 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 8%
Cholesterol 22.98mg 24%
Sodium 73.78mg 10%
Potassium 83.84mg 6%
Total Carbs 3.41g 4%
Sugars 1.48g 19%
Dietary Fiber 0.33g 4%
Protein 2.11g 13%
Vitamin C 2.2mg 12%
Iron 0.1mg 2%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium

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