Mock Meatballs Recipe

Posted by
Rate It!
Mock Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add first 6 ingredients to bowl and mix well.
  2. Add the cottage cheese, onion and eggs,.
  3. Let stand 10 minutes (crumbs and oatmeal will absorb moisture)
  4. Shape into 1 1/2 inch balls.
  5. Arrange on ungreased 9 x 9 inch casserole
  6. In a bowl, mix together the soup and water.
  7. Pour over balls.
  8. Cover and bake at 350F for 45 minutes
  9. Remove cover and bake another 30 minutes until balls are slightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.53 Kcal (1643 kJ)
Calories from fat 114.84 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 108mg 36%
Sodium 1470.2mg 61%
Potassium 399.23mg 8%
Total Carbs 55.11g 18%
Sugars 5.11g 20%
Dietary Fiber 8.12g 32%
Protein 18.77g 38%
Vitamin C 4.2mg 7%
Vitamin A 0.6mg 20%
Iron 15.4mg 86%
Calcium 251.3mg 25%
Amount Per 100 g
Calories 133.48 Kcal (559 kJ)
Calories from fat 39.05 Kcal
% Daily Value*
Total Fat 4.34g 20%
Cholesterol 36.73mg 36%
Sodium 499.94mg 61%
Potassium 135.76mg 8%
Total Carbs 18.74g 18%
Sugars 1.74g 20%
Dietary Fiber 2.76g 32%
Protein 6.38g 38%
Vitamin C 1.4mg 7%
Vitamin A 0.2mg 20%
Iron 5.2mg 86%
Calcium 85.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top