Mock Wonton Soup Recipe

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Mock Wonton Soup
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Ingredients:

Directions:

  1. In a large saucepan, place the chicken broth and, over high heat, bring it to a boil.
  2. Add frozen tortellini and veggies, let return to a boil, then reduce heat and simmer for 8 to 10 minutes, or until tortellini is tender; stir occasionally.
  3. Remove from heat, stir in onion, sesame oil, and ginger; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.1 Kcal (139 kJ)
Calories from fat 16.9 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 1.98mg 1%
Sodium 74.17mg 3%
Potassium 34.97mg 1%
Total Carbs 3.19g 1%
Sugars 0.34g 1%
Dietary Fiber 0.4g 2%
Protein 0.86g 2%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 106.62 Kcal (446 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 3%
Cholesterol 6.39mg 1%
Sodium 238.94mg 3%
Potassium 112.65mg 1%
Total Carbs 10.28g 1%
Sugars 1.11g 1%
Dietary Fiber 1.29g 2%
Protein 2.78g 2%
Vitamin C 7.2mg 4%
Iron 0.6mg 1%
Calcium 39.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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