114 green seaweed Recipes

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

nori (seaweed) sheets, cooked sushi rice, cooked medium shrimp, peeled, deveined, and halved (about 3/4 lb), julienne-cut carrot, thick) slices peeled avocado (about 1 1/2 medium), green onion tops (about 7-inch length ), cucumber, peeled , halved lengthwise, seeded, and cut into 12 (7-inch) julienne-cut strips

short-grain rice, water, seasoned rice vinegar, soft-shell crabs, cleaned, salt, black pepper, all-purpose flour, butter, nori (seaweed) sheets, peeled avocado , cut into 16 slices, sliced green onions, sesame seeds

dried fresh seaweed, see note, enoki mushrooms, ice cube, spring onions, cucumber , cut lenghtways, mixed salad greens, rice vinegar, salt, rice vinegar, toasted sesame oil, shoyu, dashi stock, fresh gingerroot, finely grated

sashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil

ahi tuna, cut into 1/2 inch cubes, minced onion, minced green onion, minced fresh ginger, lightly crumbled wakame seaweed, ground roasted macadamia nuts, sesame oil, crushed red pepper flakes, leaves iceberg lettuce, cilantro leaves, for garnish

water, beef stock (see note below ), korean rice cake ovalettes, eggs, yolks separated from whites, boolgogi , cooked, green onions , thinly sliced on the diagonal, sheets of seaweed (gim), cut into small, thin strips, salt, black pepper

water, kombu seaweed , 4 inches long, dried shiitake mushrooms, light soy sauce (optional), sea salt (optional), green onion, sliced (optional)

wakame seaweed, water, onion, thinly sliced, carrot , julienned, miso , dissolved in, cold water, miso , dissolved in water, green onions, finely sliced

water, firm tofu or 1/2 cup , cubed, shiitake mushrooms, chopped, dried hijiki seaweed, chopped, miso , paste, stalks green onions, chopped, spinach, chopped

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

salmon, diced 1/2 inch - 1 inch cubes, tomato, diced, stalks green onions, chopped or 1/4 cup of red onion, minced, juice of a lemon, vinegar, dried seasoned seaweed, crumbled, hard boiled egg, sliced, salt to taste

water, dried shiitake mushrooms, scallion top (green parts ), sliced carrot, sliced daikon radish (or use red radish), fresh gingerroot, olive oil, sliced onions, minced garlic (4-5 cloves), peeled grated fresh gingerroot, sliced cabbage (recommend napa or savoy cabbage), sliced carrot , cut into matchsticks, chili paste (chinese is best ), soy sauce (or to taste), hijiki seaweed (to garnish ) or sliced scallion (to garnish)

plain flour, dashi, granules for making stock (you can buy this from any asian grocery shop), enough water , to make into batter (not to thick), cabbage, green onion, eggs, very thinly sliced pork, dried bonito flakes (you can also buy this from any asian grocery shop), japanese mayonnaise (que pi), japanese worcestershire sauce (okonomi-yaki sauce), japanese shredded dried fresh seaweed (furikake)

diced very fresh ahi tuna, cut into about 3/8 to 3/4-inch cubes, minced onion, minced green onion, egg, chopped fresh ogo (seaweed), shoyu, sesame oil, salt and pepper, canola oil, panko (japanese bread crumbs), sliced mushrooms, butter, coconut milk, shoyu, oyster sauce, chopped cilantro leaves

chicken , deboned and sliced thin, stalks green onions, sliced 1/2 inch long, tiny peas, fresh or 1/2 cup frozen tiny peas, dashi (japanese soup stock), eggs, beaten, soy sauce, granulated sugar, ajinomoto (msg), mirin (sweet rice wine), sheets dried nori (purple laver seaweed pressed into thin sheets, greenish black color)

tuna fillet (sushi or sashimi quality), alaea (hawaiian red salt), dried ogo (seaweed), shallot cloves, chopped, scallions, white and tender green parts only, sliced thinly on the diagonal, crushed red pepper flakes, inamona (roasted crushed kukui nut seed of the candlenut tree) or 1 1/2 oz crushed, cashews

sheets dried fresh seaweed (nori), sesame seeds, toasted, salt, flakes, dried chili pepper flakes, eggs, lightly beaten, short-grain rice, cooked, carrot, grated, sliced green onion, pickled ginger, chopped, mirin, tofu pockets