Rice Cake Soup Recipe

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Rice Cake Soup
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Ingredients:

Directions:

  1. 1. Soak rice cakes in cold water for approximately 1 hour.
  2. 2. Scramble the yolk and whites of the eggs separately. Fry the yolk into a thick omelet. Fold or roll the omelet about an inch wide. Slice into thin strips. Repeat with egg whites. Set aside.
  3. 3. Bring the beef stock to a boil. Add rice cakes. Boil until ovalettes have softened, approximately 10 minutes.
  4. Serve hot in large bowls garnished with egg whites, egg yolks, boolgogi, green onions, and seaweed. Add salt and pepper as needed.
  5. Notes: · To make beef stock for this and other Korean soup recipes, Cecilia Hae-Jin Lee offers easy instructions: In a large pot, boil 1 pound beef brisket in about 16 cups of water for approximately 2 to 3 hours over low heat, until stock has reduced to a fourth. Occasionally skim the foam and fat that rises to the top. You can use the leftover beef in other recipes, such as soy-stewed beef. · Rice cakes are available in Korean markets and online from (click on the deli tab). Lee says to be sure to order the Korean rice cakes for soup. · Rice cakes can be purchased as long tubes that you slice yourself, but Lee says she usually buys them presliced because she can't get them as thin as she likes when she slices them herself. · Soak the rice cakes in cold water. If you soak them in hot water, they will get too chewy, according to Lee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.04 Kcal (348 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1163.11mg 48%
Potassium 1094.75mg 23%
Total Carbs 6.18g 2%
Sugars 6.13g 25%
Dietary Fiber 0.1g 0%
Protein 13.02g 26%
Vitamin C 0.6mg 1%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 13.98 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 195.81mg 48%
Potassium 184.3mg 23%
Total Carbs 1.04g 2%
Sugars 1.03g 25%
Dietary Fiber 0.02g 0%
Protein 2.19g 26%
Vitamin C 0.1mg 1%
Calcium 8.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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