Ahi Poke Salad Recipe

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Ahi Poke Salad
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  1. Mix together the ahi tuna, minced onion, green onion, ginger, seaweed, macadamia nuts, sesame oil, and red pepper in a mixing bowl. Cover and refrigerate at least one hour, for the flavors to come together. Arrange the lettuce leaves on a serving platter, spoon the ahi poke on top, and garnish with the cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.8 Kcal (1448 kJ)
Calories from fat 47.41 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 63.77mg 21%
Sodium 183.35mg 8%
Potassium 2183.37mg 46%
Total Carbs 34.16g 11%
Sugars 22.35g 89%
Dietary Fiber 11.3g 45%
Protein 43.78g 88%
Vitamin C 36.7mg 61%
Iron 100.8mg 560%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 27.83 Kcal (117 kJ)
Calories from fat 3.81 Kcal
% Daily Value*
Total Fat 0.42g 8%
Cholesterol 5.13mg 21%
Sodium 14.75mg 8%
Potassium 175.69mg 46%
Total Carbs 2.75g 11%
Sugars 1.8g 89%
Dietary Fiber 0.91g 45%
Protein 3.52g 88%
Vitamin C 3mg 61%
Iron 8.1mg 560%
Calcium 18.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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