Lomi Lomi Salmon Recipe

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Lomi Lomi Salmon
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Ingredients:

Directions:

  1. Mix all the ingredients in a bowl, refrigerate for about 15 - 30 minutes depending on your taste.
  2. Save some of the Seaweed to Garnish on top.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.41 Kcal (492 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 72.7mg 24%
Sodium 66.05mg 3%
Potassium 371.89mg 8%
Total Carbs 6.54g 2%
Sugars 1.62g 6%
Dietary Fiber 0.84g 3%
Protein 14.21g 28%
Vitamin C 7.2mg 12%
Iron 1.3mg 7%
Calcium 51mg 5%
Amount Per 100 g
Calories 96.62 Kcal (405 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 6%
Cholesterol 59.83mg 24%
Sodium 54.36mg 3%
Potassium 306.05mg 8%
Total Carbs 5.38g 2%
Sugars 1.33g 6%
Dietary Fiber 0.69g 3%
Protein 11.7g 28%
Vitamin C 5.9mg 12%
Iron 1.1mg 7%
Calcium 42mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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