Ingredients:
- 1 cucumber, peeled , halved lengthwise, seeded, and cut into 12 (7-inch) julienne-cut strips
Directions:
- Cut off top quarter of nori sheet along short end. Place nori, shiny side down, on a sushi mat covered with plastic wrap, with long end toward you. Pat 3/4 cup rice over nori with moist hands, leaving a 1-inch border on one long end of the nori.
- Arrange 1/4 cup shrimp, 2 carrot strips, 2 slices avocado, 1 green onion top, and 2 cucumber strips along top third of rice-covered nori.
- Lift edge of nori closest to you; fold over filling. Lift bottom edge of sushi mat; roll toward top edge, pressing firmly on sushi roll. Continue rolling to top edge; press mat to seal sushi roll. Let rest, seam side down, for 5 minutes. Repeat procedure with remaining ingredients. Slice each roll into 8 pieces with a sharp knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.81 Kcal (4182 kJ) | ||
| Calories from fat | 603.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.1g | 103% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 754.42mg | 31% | |
| Potassium | 2141.89mg | 46% | |
| Total Carbs | 93.49g | 31% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 30.49g | 122% | |
| Protein | 25.72g | 51% | |
| Vitamin C | 43.9mg | 73% | |
| Iron | 4.7mg | 26% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 146.53 Kcal (613 kJ) | ||
| Calories from fat | 88.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 103% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 26% | |
| Sodium | 110.68mg | 31% | |
| Potassium | 314.23mg | 46% | |
| Total Carbs | 13.72g | 31% | |
| Sugars | 1.07g | 29% | |
| Dietary Fiber | 4.47g | 122% | |
| Protein | 3.77g | 51% | |
| Vitamin C | 6.4mg | 73% | |
| Iron | 0.7mg | 26% | |
| Calcium | 14.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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